<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase
xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd"
xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1"
xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2"
xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2"
xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
<Activities>
<!-- Generated by PainSled TCX plugin r41 -->
<!--  PainSled workout: 9998479727812550_2018-03-05T17:49:47:450Z480.json -->
<!--  undefined -->
<Activity Sport="Biking">
  <Id>2018-03-05T17:50:42.289Z</Id>
  <!-- Activity #0, Segment/Lap #0 active  @ 1520272242.289 -->
  <Lap StartTime="2018-03-05T17:50:42.289Z">
    <TotalTimeSeconds>300.0</TotalTimeSeconds>
    <DistanceMeters>762.000</DistanceMeters>
    <MaximumSpeed>3.1</MaximumSpeed>
    <Calories>38</Calories>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <Track>
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      <Trackpoint>
        <Time>2018-03-05T17:50:46.309Z</Time>
        <DistanceMeters>1.800</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>13</Watts>
            <!-- No Speed -->
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        </Extensions>
      </Trackpoint>

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      <Trackpoint>
        <Time>2018-03-05T17:50:51.764Z</Time>
        <DistanceMeters>10.000</DistanceMeters>
        <Cadence>12</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>12</Watts>
            <Speed>1.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:50:54.810Z</Time>
        <DistanceMeters>16.900</DistanceMeters>
        <Cadence>20</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>33</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
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      <Trackpoint>
        <Time>2018-03-05T17:50:57.754Z</Time>
        <DistanceMeters>24.200</DistanceMeters>
        <Cadence>23</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
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      <Trackpoint>
        <Time>2018-03-05T17:50:59.770Z</Time>
        <DistanceMeters>29.100</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:03.759Z</Time>
        <DistanceMeters>37.600</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:05.759Z</Time>
        <DistanceMeters>44.600</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:08.760Z</Time>
        <DistanceMeters>51.500</DistanceMeters>
        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
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        <Time>2018-03-05T17:51:10.761Z</Time>
        <DistanceMeters>58.400</DistanceMeters>
        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
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        <Time>2018-03-05T17:51:13.765Z</Time>
        <DistanceMeters>66.100</DistanceMeters>
        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.7</Speed>
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        <Time>2018-03-05T17:51:22.756Z</Time>
        <DistanceMeters>82.500</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
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        <Time>2018-03-05T17:51:35.766Z</Time>
        <DistanceMeters>85.100</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>31</Watts>
            <Speed>2.6</Speed>
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        <Time>2018-03-05T17:51:40.309Z</Time>
        <DistanceMeters>95.500</DistanceMeters>
        <Cadence>12</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>23</Watts>
            <Speed>2.0</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:42.319Z</Time>
        <DistanceMeters>101.100</DistanceMeters>
        <Cadence>12</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.0</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:47.782Z</Time>
        <DistanceMeters>112.400</DistanceMeters>
        <Cadence>14</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
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        <Time>2018-03-05T17:51:49.787Z</Time>
        <DistanceMeters>117.400</DistanceMeters>
        <Cadence>14</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
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        </Extensions>
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      <Trackpoint>
        <Time>2018-03-05T17:51:54.752Z</Time>
        <DistanceMeters>128.900</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>34</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:51:57.755Z</Time>
        <DistanceMeters>137.200</DistanceMeters>
        <Cadence>22</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
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        </Extensions>
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      <Trackpoint>
        <Time>2018-03-05T17:51:59.755Z</Time>
        <DistanceMeters>142.600</DistanceMeters>
        <Cadence>22</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:01.756Z</Time>
        <DistanceMeters>149.500</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:04.756Z</Time>
        <DistanceMeters>156.500</DistanceMeters>
        <Cadence>23</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:06.758Z</Time>
        <DistanceMeters>164.100</DistanceMeters>
        <Cadence>23</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>2.8</Speed>
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      <Trackpoint>
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        <DistanceMeters>170.500</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>89</Watts>
            <Speed>3.0</Speed>
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        <DistanceMeters>178.100</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>3.1</Speed>
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        <DistanceMeters>183.600</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>3.1</Speed>
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        <Time>2018-03-05T17:52:15.759Z</Time>
        <DistanceMeters>190.300</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.8</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:18.758Z</Time>
        <DistanceMeters>197.000</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:20.769Z</Time>
        <DistanceMeters>202.400</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
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        <Time>2018-03-05T17:52:22.766Z</Time>
        <DistanceMeters>209.200</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.7</Speed>
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        <Time>2018-03-05T17:52:25.752Z</Time>
        <DistanceMeters>215.900</DistanceMeters>
        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:52:27.755Z</Time>
        <DistanceMeters>221.400</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
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        <DistanceMeters>228.100</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.7</Speed>
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        <DistanceMeters>233.400</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.7</Speed>
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        <DistanceMeters>244.900</DistanceMeters>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.9</Speed>
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        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.9</Speed>
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        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.9</Speed>
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        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
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        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
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            <Speed>2.7</Speed>
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        <DistanceMeters>277.300</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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        <DistanceMeters>279.600</DistanceMeters>
        <Cadence>38</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
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        <DistanceMeters>293.000</DistanceMeters>
        <Cadence>23</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
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        <Extensions>
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        <Extensions>
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        <Extensions>
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>24</Cadence>
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Extensions>
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        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>24</Cadence>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>24</Cadence>
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        <Extensions>
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        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>26</Cadence>
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>26</Cadence>
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        <Cadence>27</Cadence>
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        <Cadence>27</Cadence>
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      <Trackpoint>
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        <Cadence>27</Cadence>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
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      <Trackpoint>
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        <Cadence>27</Cadence>
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        <Cadence>27</Cadence>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>29</Cadence>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <Cadence>25</Cadence>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>673.100</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T17:55:38.762Z</Time>
        <DistanceMeters>683.700</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T17:55:40.762Z</Time>
        <DistanceMeters>689.000</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>695.600</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
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        <Cadence>47</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.6</Speed>
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      <Trackpoint>
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        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:55:51.769Z</Time>
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        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T17:55:53.766Z</Time>
        <DistanceMeters>723.900</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T17:55:55.759Z</Time>
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        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T17:55:57.760Z</Time>
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        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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      <Trackpoint>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:01.760Z</Time>
        <DistanceMeters>746.800</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:04.765Z</Time>
        <DistanceMeters>753.300</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
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      <Trackpoint>
        <Time>2018-03-05T17:56:06.773Z</Time>
        <DistanceMeters>758.400</DistanceMeters>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:08.779Z</Time>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>785.300</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.6</Speed>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>797.500</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
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      <Trackpoint>
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        <DistanceMeters>807.500</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
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            <Watts>44</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:27.768Z</Time>
        <DistanceMeters>812.600</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:29.767Z</Time>
        <DistanceMeters>817.800</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:32.759Z</Time>
        <DistanceMeters>824.400</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:34.757Z</Time>
        <DistanceMeters>829.600</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:36.763Z</Time>
        <DistanceMeters>835.900</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:38.761Z</Time>
        <DistanceMeters>840.800</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:41.762Z</Time>
        <DistanceMeters>847.100</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:43.772Z</Time>
        <DistanceMeters>852.000</DistanceMeters>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:56:45.774Z</Time>
        <DistanceMeters>857.000</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
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      <!-- Stroke #0:1:17, Active @ 863.400m 1520272607.778 ... 1520272607.778 -->
      <Trackpoint>
        <Time>2018-03-05T17:56:47.778Z</Time>
        <DistanceMeters>863.400</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:18, Active @ 868.500m 1520272609.77 ... 1520272609.77 -->
      <Trackpoint>
        <Time>2018-03-05T17:56:49.770Z</Time>
        <DistanceMeters>868.500</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:19, Active @ 873.700m 1520272611.764 ... 1520272611.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:56:51.764Z</Time>
        <DistanceMeters>873.700</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.5</Speed>
          </TPX>
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      <Trackpoint>
        <Time>2018-03-05T17:56:54.762Z</Time>
        <DistanceMeters>880.200</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:21, Active @ 885.400m 1520272616.766 ... 1520272616.766 -->
      <Trackpoint>
        <Time>2018-03-05T17:56:56.766Z</Time>
        <DistanceMeters>885.400</DistanceMeters>
        <Cadence>46</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:22, Active @ 892.100m 1520272618.76 ... 1520272618.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:56:58.760Z</Time>
        <DistanceMeters>892.100</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:23, Active @ 897.800m 1520272620.767 ... 1520272620.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:00.767Z</Time>
        <DistanceMeters>897.800</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:24, Active @ 903.600m 1520272622.769 ... 1520272622.769 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:02.769Z</Time>
        <DistanceMeters>903.600</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:25, Active @ 909.300m 1520272624.762 ... 1520272624.762 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:04.762Z</Time>
        <DistanceMeters>909.300</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:26, Active @ 915.100m 1520272626.77 ... 1520272626.77 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:06.770Z</Time>
        <DistanceMeters>915.100</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:27, Active @ 920.700m 1520272628.778 ... 1520272628.778 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:08.778Z</Time>
        <DistanceMeters>920.700</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:28, Active @ 926.200m 1520272630.76 ... 1520272630.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:10.760Z</Time>
        <DistanceMeters>926.200</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:29, Active @ 933.000m 1520272633.794 ... 1520272633.794 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:13.794Z</Time>
        <DistanceMeters>933.000</DistanceMeters>
        <HeartRateBpm>
          <Value>55</Value>
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        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:30, Active @ 938.400m 1520272635.762 ... 1520272635.762 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:15.762Z</Time>
        <DistanceMeters>938.400</DistanceMeters>
        <HeartRateBpm>
          <Value>55</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
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        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:31, Active @ 943.800m 1520272637.76 ... 1520272637.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:17.760Z</Time>
        <DistanceMeters>943.800</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:32, Active @ 949.300m 1520272639.767 ... 1520272639.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:19.767Z</Time>
        <DistanceMeters>949.300</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:33, Active @ 954.700m 1520272641.764 ... 1520272641.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:21.764Z</Time>
        <DistanceMeters>954.700</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:34, Active @ 960.100m 1520272643.77 ... 1520272643.77 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:23.770Z</Time>
        <DistanceMeters>960.100</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:35, Active @ 965.600m 1520272645.775 ... 1520272645.775 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:25.775Z</Time>
        <DistanceMeters>965.600</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:36, Active @ 972.300m 1520272647.765 ... 1520272647.765 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:27.765Z</Time>
        <DistanceMeters>972.300</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:37, Active @ 977.800m 1520272649.761 ... 1520272649.761 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:29.761Z</Time>
        <DistanceMeters>977.800</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:38, Active @ 983.100m 1520272651.765 ... 1520272651.765 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:31.765Z</Time>
        <DistanceMeters>983.100</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:39, Active @ 988.400m 1520272653.764 ... 1520272653.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:33.764Z</Time>
        <DistanceMeters>988.400</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:40, Active @ 995.100m 1520272656.768 ... 1520272656.768 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:36.768Z</Time>
        <DistanceMeters>995.100</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:41, Active @ 1000.400m 1520272658.759 ... 1520272658.759 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:38.759Z</Time>
        <DistanceMeters>1000.400</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:42, Active @ 1005.700m 1520272660.796 ... 1520272660.796 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:40.796Z</Time>
        <DistanceMeters>1005.700</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:43, Active @ 1012.500m 1520272662.765 ... 1520272662.765 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:42.765Z</Time>
        <DistanceMeters>1012.500</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:44, Active @ 1017.900m 1520272664.773 ... 1520272664.773 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:44.773Z</Time>
        <DistanceMeters>1017.900</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:45, Active @ 1023.400m 1520272666.763 ... 1520272666.763 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:46.763Z</Time>
        <DistanceMeters>1023.400</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
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      <!-- Stroke #0:1:46, Active @ 1028.800m 1520272668.76 ... 1520272668.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:48.760Z</Time>
        <DistanceMeters>1028.800</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:47, Active @ 1034.200m 1520272670.763 ... 1520272670.763 -->
      <Trackpoint>
        <Time>2018-03-05T17:57:50.763Z</Time>
        <DistanceMeters>1034.200</DistanceMeters>
        <HeartRateBpm>
          <Value>53</Value>
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        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
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      <!-- Stroke #0:1:48, Active @ 1039.500m 1520272672.761 ... 1520272672.761 -->
      <Trackpoint>
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        <Cadence>29</Cadence>
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        <Extensions>
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        <DistanceMeters>1055.300</DistanceMeters>
        <Cadence>28</Cadence>
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>1060.500</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>1065.600</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
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        <DistanceMeters>1077.300</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
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        <DistanceMeters>1082.600</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:11.789Z</Time>
        <DistanceMeters>1088.000</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
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      <Trackpoint>
        <Time>2018-03-05T17:58:13.761Z</Time>
        <DistanceMeters>1093.300</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:15.762Z</Time>
        <DistanceMeters>1100.000</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:17.763Z</Time>
        <DistanceMeters>1105.300</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:19.760Z</Time>
        <DistanceMeters>1110.600</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:21.776Z</Time>
        <DistanceMeters>1115.800</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:24.759Z</Time>
        <DistanceMeters>1122.400</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:26.774Z</Time>
        <DistanceMeters>1127.600</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:28.759Z</Time>
        <DistanceMeters>1132.700</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:30.764Z</Time>
        <DistanceMeters>1137.800</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:32.765Z</Time>
        <DistanceMeters>1142.800</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:34.761Z</Time>
        <DistanceMeters>1148.000</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.5</Speed>
          </TPX>
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      <Trackpoint>
        <Time>2018-03-05T17:58:36.768Z</Time>
        <DistanceMeters>1154.600</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:38.765Z</Time>
        <DistanceMeters>1159.900</DistanceMeters>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
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      <Trackpoint>
        <Time>2018-03-05T17:58:40.762Z</Time>
        <DistanceMeters>1165.100</DistanceMeters>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
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      <Trackpoint>
        <Time>2018-03-05T17:58:42.767Z</Time>
        <DistanceMeters>1170.300</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
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      <Trackpoint>
        <Time>2018-03-05T17:58:45.766Z</Time>
        <DistanceMeters>1176.900</DistanceMeters>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
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      <Trackpoint>
        <Time>2018-03-05T17:58:47.767Z</Time>
        <DistanceMeters>1182.000</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:75, Active @ 1187.400m 1520272729.759 ... 1520272729.759 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:49.759Z</Time>
        <DistanceMeters>1187.400</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:76, Active @ 1192.800m 1520272731.761 ... 1520272731.761 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:51.761Z</Time>
        <DistanceMeters>1192.800</DistanceMeters>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:77, Active @ 1198.100m 1520272733.764 ... 1520272733.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:53.764Z</Time>
        <DistanceMeters>1198.100</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:78, Active @ 1203.500m 1520272735.761 ... 1520272735.761 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:55.761Z</Time>
        <DistanceMeters>1203.500</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:79, Active @ 1209.000m 1520272737.76 ... 1520272737.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:57.760Z</Time>
        <DistanceMeters>1209.000</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:80, Active @ 1214.600m 1520272739.773 ... 1520272739.773 -->
      <Trackpoint>
        <Time>2018-03-05T17:58:59.773Z</Time>
        <DistanceMeters>1214.600</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:81, Active @ 1220.000m 1520272741.76 ... 1520272741.76 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:01.760Z</Time>
        <DistanceMeters>1220.000</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:82, Active @ 1225.400m 1520272743.764 ... 1520272743.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:03.764Z</Time>
        <DistanceMeters>1225.400</DistanceMeters>
        <HeartRateBpm>
          <Value>51</Value>
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        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:83, Active @ 1232.300m 1520272745.763 ... 1520272745.763 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:05.763Z</Time>
        <DistanceMeters>1232.300</DistanceMeters>
        <HeartRateBpm>
          <Value>51</Value>
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        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:1:84, Active @ 1237.900m 1520272747.765 ... 1520272747.765 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:07.765Z</Time>
        <DistanceMeters>1237.900</DistanceMeters>
        <HeartRateBpm>
          <Value>51</Value>
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        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:85, Active @ 1243.400m 1520272749.769 ... 1520272749.769 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:09.769Z</Time>
        <DistanceMeters>1243.400</DistanceMeters>
        <HeartRateBpm>
          <Value>51</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:86, Active @ 1247.600m 1520272751.778 ... 1520272751.778 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:11.778Z</Time>
        <DistanceMeters>1247.600</DistanceMeters>
        <HeartRateBpm>
          <Value>51</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:87, Active @ 1254.500m 1520272753.767 ... 1520272753.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:13.767Z</Time>
        <DistanceMeters>1254.500</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:88, Active @ 1259.900m 1520272755.766 ... 1520272755.766 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:15.766Z</Time>
        <DistanceMeters>1259.900</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:89, Active @ 1265.400m 1520272757.762 ... 1520272757.762 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:17.762Z</Time>
        <DistanceMeters>1265.400</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:90, Active @ 1271.000m 1520272759.763 ... 1520272759.763 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:19.763Z</Time>
        <DistanceMeters>1271.000</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:91, Active @ 1276.700m 1520272761.767 ... 1520272761.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:21.767Z</Time>
        <DistanceMeters>1276.700</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:92, Active @ 1283.600m 1520272764.769 ... 1520272764.769 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:24.769Z</Time>
        <DistanceMeters>1283.600</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:93, Active @ 1289.100m 1520272766.764 ... 1520272766.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:26.764Z</Time>
        <DistanceMeters>1289.100</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:94, Active @ 1294.600m 1520272768.791 ... 1520272768.791 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:28.791Z</Time>
        <DistanceMeters>1294.600</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:95, Active @ 1300.200m 1520272770.789 ... 1520272770.789 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:30.789Z</Time>
        <DistanceMeters>1300.200</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:96, Active @ 1305.700m 1520272772.774 ... 1520272772.774 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:32.774Z</Time>
        <DistanceMeters>1305.700</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:97, Active @ 1311.100m 1520272774.764 ... 1520272774.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:34.764Z</Time>
        <DistanceMeters>1311.100</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:98, Active @ 1316.500m 1520272776.763 ... 1520272776.763 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:36.763Z</Time>
        <DistanceMeters>1316.500</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:99, Active @ 1323.300m 1520272778.766 ... 1520272778.766 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:38.766Z</Time>
        <DistanceMeters>1323.300</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:100, Active @ 1328.800m 1520272780.764 ... 1520272780.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:40.764Z</Time>
        <DistanceMeters>1328.800</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:101, Active @ 1334.400m 1520272782.773 ... 1520272782.773 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:42.773Z</Time>
        <DistanceMeters>1334.400</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:102, Active @ 1340.100m 1520272784.767 ... 1520272784.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:44.767Z</Time>
        <DistanceMeters>1340.100</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:103, Active @ 1345.700m 1520272786.767 ... 1520272786.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:46.767Z</Time>
        <DistanceMeters>1345.700</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:104, Active @ 1351.300m 1520272788.767 ... 1520272788.767 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:48.767Z</Time>
        <DistanceMeters>1351.300</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:105, Active @ 1357.200m 1520272790.774 ... 1520272790.774 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:50.774Z</Time>
        <DistanceMeters>1357.200</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:106, Active @ 1362.900m 1520272792.764 ... 1520272792.764 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:52.764Z</Time>
        <DistanceMeters>1362.900</DistanceMeters>
        <HeartRateBpm>
          <Value>70</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:107, Active @ 1368.800m 1520272794.77 ... 1520272794.77 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:54.770Z</Time>
        <DistanceMeters>1368.800</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:108, Active @ 1374.800m 1520272796.771 ... 1520272796.771 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:56.771Z</Time>
        <DistanceMeters>1374.800</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:109, Active @ 1380.700m 1520272798.774 ... 1520272798.774 -->
      <Trackpoint>
        <Time>2018-03-05T17:59:58.774Z</Time>
        <DistanceMeters>1380.700</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:110, Active @ 1386.700m 1520272800.781 ... 1520272800.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:00.781Z</Time>
        <DistanceMeters>1386.700</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:111, Active @ 1392.700m 1520272802.774 ... 1520272802.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:02.774Z</Time>
        <DistanceMeters>1392.700</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:112, Active @ 1398.700m 1520272804.77 ... 1520272804.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:04.770Z</Time>
        <DistanceMeters>1398.700</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>76</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:113, Active @ 1404.500m 1520272806.776 ... 1520272806.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:06.776Z</Time>
        <DistanceMeters>1404.500</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:114, Active @ 1411.800m 1520272809.77 ... 1520272809.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:09.770Z</Time>
        <DistanceMeters>1411.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:115, Active @ 1416.100m 1520272810.78 ... 1520272810.78 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:10.780Z</Time>
        <DistanceMeters>1416.100</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:116, Active @ 1421.900m 1520272812.773 ... 1520272812.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:12.773Z</Time>
        <DistanceMeters>1421.900</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:117, Active @ 1427.800m 1520272814.768 ... 1520272814.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:14.768Z</Time>
        <DistanceMeters>1427.800</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:118, Active @ 1433.600m 1520272816.764 ... 1520272816.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:16.764Z</Time>
        <DistanceMeters>1433.600</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:119, Active @ 1439.200m 1520272818.767 ... 1520272818.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:18.767Z</Time>
        <DistanceMeters>1439.200</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:120, Active @ 1445.000m 1520272820.767 ... 1520272820.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:20.767Z</Time>
        <DistanceMeters>1445.000</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:121, Active @ 1450.700m 1520272822.765 ... 1520272822.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:22.765Z</Time>
        <DistanceMeters>1450.700</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:122, Active @ 1456.500m 1520272824.765 ... 1520272824.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:24.765Z</Time>
        <DistanceMeters>1456.500</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:123, Active @ 1462.200m 1520272826.764 ... 1520272826.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:26.764Z</Time>
        <DistanceMeters>1462.200</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:124, Active @ 1467.700m 1520272828.763 ... 1520272828.763 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:28.763Z</Time>
        <DistanceMeters>1467.700</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:125, Active @ 1473.200m 1520272830.77 ... 1520272830.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:30.770Z</Time>
        <DistanceMeters>1473.200</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:126, Active @ 1478.800m 1520272832.773 ... 1520272832.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:32.773Z</Time>
        <DistanceMeters>1478.800</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:127, Active @ 1484.200m 1520272834.774 ... 1520272834.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:34.774Z</Time>
        <DistanceMeters>1484.200</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:128, Active @ 1489.800m 1520272836.783 ... 1520272836.783 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:36.783Z</Time>
        <DistanceMeters>1489.800</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:129, Active @ 1495.300m 1520272838.786 ... 1520272838.786 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:38.786Z</Time>
        <DistanceMeters>1495.300</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:130, Active @ 1500.800m 1520272840.795 ... 1520272840.795 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:40.795Z</Time>
        <DistanceMeters>1500.800</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:131, Active @ 1507.600m 1520272843.781 ... 1520272843.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:43.781Z</Time>
        <DistanceMeters>1507.600</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:132, Active @ 1513.100m 1520272845.764 ... 1520272845.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:45.764Z</Time>
        <DistanceMeters>1513.100</DistanceMeters>
        <HeartRateBpm>
          <Value>91</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:133, Active @ 1517.100m 1520272846.778 ... 1520272846.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:46.778Z</Time>
        <DistanceMeters>1517.100</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:134, Active @ 1522.500m 1520272848.769 ... 1520272848.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:48.769Z</Time>
        <DistanceMeters>1522.500</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:135, Active @ 1527.900m 1520272850.766 ... 1520272850.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:50.766Z</Time>
        <DistanceMeters>1527.900</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:136, Active @ 1533.500m 1520272852.765 ... 1520272852.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:52.765Z</Time>
        <DistanceMeters>1533.500</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:137, Active @ 1539.000m 1520272854.767 ... 1520272854.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:54.767Z</Time>
        <DistanceMeters>1539.000</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:138, Active @ 1550.100m 1520272858.765 ... 1520272858.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:00:58.765Z</Time>
        <DistanceMeters>1550.100</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:139, Active @ 1555.600m 1520272860.769 ... 1520272860.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:00.769Z</Time>
        <DistanceMeters>1555.600</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:140, Active @ 1561.100m 1520272862.771 ... 1520272862.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:02.771Z</Time>
        <DistanceMeters>1561.100</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:141, Active @ 1566.700m 1520272864.789 ... 1520272864.789 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:04.789Z</Time>
        <DistanceMeters>1566.700</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:1:142, Active @ 1574.900m 1520272867.773 ... 1520272867.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:07.773Z</Time>
        <DistanceMeters>1574.900</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

    </Track>
  </Lap>

  <!-- Activity #0, Segment/Lap #2 active  @ 1520272867.773 -->
  <Lap StartTime="2018-03-05T18:01:07.773Z">
    <TotalTimeSeconds>300.0</TotalTimeSeconds>
    <DistanceMeters>830.000</DistanceMeters>
    <MaximumSpeed>3.0</MaximumSpeed>
    <Calories>42</Calories>
    <AverageHeartRateBpm>
      <Value>85</Value>
    </AverageHeartRateBpm>
    <MaximumHeartRateBpm>
      <Value>98</Value>
    </MaximumHeartRateBpm>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <Track>
      <!-- Stroke #0:2:0, Active @ 1577.900m 1520272868.773 ... 1520272868.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:08.773Z</Time>
        <DistanceMeters>1577.900</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:1, Active @ 1583.500m 1520272870.774 ... 1520272870.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:10.774Z</Time>
        <DistanceMeters>1583.500</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:2, Active @ 1588.900m 1520272872.775 ... 1520272872.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:12.775Z</Time>
        <DistanceMeters>1588.900</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:3, Active @ 1594.200m 1520272874.772 ... 1520272874.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:14.772Z</Time>
        <DistanceMeters>1594.200</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:4, Active @ 1599.600m 1520272876.77 ... 1520272876.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:16.770Z</Time>
        <DistanceMeters>1599.600</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:5, Active @ 1604.900m 1520272878.771 ... 1520272878.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:18.771Z</Time>
        <DistanceMeters>1604.900</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:6, Active @ 1611.700m 1520272881.766 ... 1520272881.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:21.766Z</Time>
        <DistanceMeters>1611.700</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:7, Active @ 1617.200m 1520272883.772 ... 1520272883.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:23.772Z</Time>
        <DistanceMeters>1617.200</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:8, Active @ 1622.600m 1520272885.764 ... 1520272885.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:25.764Z</Time>
        <DistanceMeters>1622.600</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:9, Active @ 1628.100m 1520272887.77 ... 1520272887.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:27.770Z</Time>
        <DistanceMeters>1628.100</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:10, Active @ 1633.600m 1520272889.774 ... 1520272889.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:29.774Z</Time>
        <DistanceMeters>1633.600</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:11, Active @ 1639.100m 1520272891.765 ... 1520272891.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:31.765Z</Time>
        <DistanceMeters>1639.100</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:12, Active @ 1644.500m 1520272893.765 ... 1520272893.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:33.765Z</Time>
        <DistanceMeters>1644.500</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:13, Active @ 1649.800m 1520272895.771 ... 1520272895.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:35.771Z</Time>
        <DistanceMeters>1649.800</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:14, Active @ 1655.200m 1520272897.767 ... 1520272897.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:37.767Z</Time>
        <DistanceMeters>1655.200</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:15, Active @ 1660.600m 1520272899.763 ... 1520272899.763 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:39.763Z</Time>
        <DistanceMeters>1660.600</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:16, Active @ 1665.800m 1520272901.769 ... 1520272901.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:41.769Z</Time>
        <DistanceMeters>1665.800</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:17, Active @ 1671.200m 1520272903.763 ... 1520272903.763 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:43.763Z</Time>
        <DistanceMeters>1671.200</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:18, Active @ 1676.700m 1520272905.775 ... 1520272905.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:45.775Z</Time>
        <DistanceMeters>1676.700</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:19, Active @ 1682.100m 1520272907.766 ... 1520272907.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:47.766Z</Time>
        <DistanceMeters>1682.100</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:20, Active @ 1687.600m 1520272909.763 ... 1520272909.763 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:49.763Z</Time>
        <DistanceMeters>1687.600</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:21, Active @ 1693.100m 1520272911.766 ... 1520272911.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:51.766Z</Time>
        <DistanceMeters>1693.100</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:22, Active @ 1698.600m 1520272913.766 ... 1520272913.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:53.766Z</Time>
        <DistanceMeters>1698.600</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:2:23, Active @ 1704.200m 1520272915.763 ... 1520272915.763 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:55.763Z</Time>
        <DistanceMeters>1704.200</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:24, Active @ 1709.800m 1520272917.766 ... 1520272917.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:57.766Z</Time>
        <DistanceMeters>1709.800</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:25, Active @ 1715.500m 1520272919.776 ... 1520272919.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:01:59.776Z</Time>
        <DistanceMeters>1715.500</DistanceMeters>
        <HeartRateBpm>
          <Value>85</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:26, Active @ 1721.000m 1520272921.765 ... 1520272921.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:01.765Z</Time>
        <DistanceMeters>1721.000</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:27, Active @ 1726.500m 1520272923.781 ... 1520272923.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:03.781Z</Time>
        <DistanceMeters>1726.500</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:28, Active @ 1731.800m 1520272925.77 ... 1520272925.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:05.770Z</Time>
        <DistanceMeters>1731.800</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:29, Active @ 1737.200m 1520272927.766 ... 1520272927.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:07.766Z</Time>
        <DistanceMeters>1737.200</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:30, Active @ 1742.600m 1520272929.786 ... 1520272929.786 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:09.786Z</Time>
        <DistanceMeters>1742.600</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:31, Active @ 1748.100m 1520272931.801 ... 1520272931.801 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:11.801Z</Time>
        <DistanceMeters>1748.100</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:32, Active @ 1752.800m 1520272932.768 ... 1520272932.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:12.768Z</Time>
        <DistanceMeters>1752.800</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:33, Active @ 1757.900m 1520272934.782 ... 1520272934.782 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:14.782Z</Time>
        <DistanceMeters>1757.900</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:34, Active @ 1764.900m 1520272937.775 ... 1520272937.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:17.775Z</Time>
        <DistanceMeters>1764.900</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:35, Active @ 1770.700m 1520272939.764 ... 1520272939.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:19.764Z</Time>
        <DistanceMeters>1770.700</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:36, Active @ 1776.500m 1520272941.772 ... 1520272941.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:21.772Z</Time>
        <DistanceMeters>1776.500</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:37, Active @ 1782.100m 1520272943.787 ... 1520272943.787 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:23.787Z</Time>
        <DistanceMeters>1782.100</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:38, Active @ 1787.800m 1520272945.767 ... 1520272945.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:25.767Z</Time>
        <DistanceMeters>1787.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:39, Active @ 1793.600m 1520272947.766 ... 1520272947.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:27.766Z</Time>
        <DistanceMeters>1793.600</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:40, Active @ 1799.200m 1520272949.794 ... 1520272949.794 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:29.794Z</Time>
        <DistanceMeters>1799.200</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:2:41, Active @ 1804.700m 1520272951.796 ... 1520272951.796 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:31.796Z</Time>
        <DistanceMeters>1804.700</DistanceMeters>
        <HeartRateBpm>
          <Value>89</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:42, Active @ 1810.200m 1520272953.765 ... 1520272953.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:33.765Z</Time>
        <DistanceMeters>1810.200</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:43, Active @ 1815.800m 1520272955.768 ... 1520272955.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:35.768Z</Time>
        <DistanceMeters>1815.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:2:44, Active @ 1821.200m 1520272957.768 ... 1520272957.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:37.768Z</Time>
        <DistanceMeters>1821.200</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:45, Active @ 1826.800m 1520272959.8 ... 1520272959.8 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:39.800Z</Time>
        <DistanceMeters>1826.800</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:46, Active @ 1832.400m 1520272961.767 ... 1520272961.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:41.767Z</Time>
        <DistanceMeters>1832.400</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:47, Active @ 1838.000m 1520272963.764 ... 1520272963.764 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:43.764Z</Time>
        <DistanceMeters>1838.000</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:48, Active @ 1843.600m 1520272965.768 ... 1520272965.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:45.768Z</Time>
        <DistanceMeters>1843.600</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:49, Active @ 1849.200m 1520272967.769 ... 1520272967.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:47.769Z</Time>
        <DistanceMeters>1849.200</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:50, Active @ 1854.800m 1520272969.766 ... 1520272969.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:49.766Z</Time>
        <DistanceMeters>1854.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:51, Active @ 1860.200m 1520272971.774 ... 1520272971.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:51.774Z</Time>
        <DistanceMeters>1860.200</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:52, Active @ 1865.800m 1520272973.766 ... 1520272973.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:53.766Z</Time>
        <DistanceMeters>1865.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:53, Active @ 1871.500m 1520272975.774 ... 1520272975.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:55.774Z</Time>
        <DistanceMeters>1871.500</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:54, Active @ 1877.100m 1520272977.765 ... 1520272977.765 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:57.765Z</Time>
        <DistanceMeters>1877.100</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:55, Active @ 1882.700m 1520272979.769 ... 1520272979.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:02:59.769Z</Time>
        <DistanceMeters>1882.700</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:56, Active @ 1888.300m 1520272981.768 ... 1520272981.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:01.768Z</Time>
        <DistanceMeters>1888.300</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:57, Active @ 1893.800m 1520272983.766 ... 1520272983.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:03.766Z</Time>
        <DistanceMeters>1893.800</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:58, Active @ 1899.500m 1520272985.779 ... 1520272985.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:05.779Z</Time>
        <DistanceMeters>1899.500</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:59, Active @ 1905.000m 1520272987.781 ... 1520272987.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:07.781Z</Time>
        <DistanceMeters>1905.000</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:60, Active @ 1910.500m 1520272989.776 ... 1520272989.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:09.776Z</Time>
        <DistanceMeters>1910.500</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:61, Active @ 1916.100m 1520272991.773 ... 1520272991.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:11.773Z</Time>
        <DistanceMeters>1916.100</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:62, Active @ 1923.000m 1520272993.77 ... 1520272993.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:13.770Z</Time>
        <DistanceMeters>1923.000</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:63, Active @ 1928.500m 1520272995.772 ... 1520272995.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:15.772Z</Time>
        <DistanceMeters>1928.500</DistanceMeters>
        <HeartRateBpm>
          <Value>86</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:64, Active @ 1933.800m 1520272997.771 ... 1520272997.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:17.771Z</Time>
        <DistanceMeters>1933.800</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>48</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:65, Active @ 1939.100m 1520272999.772 ... 1520272999.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:19.772Z</Time>
        <DistanceMeters>1939.100</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>48</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:66, Active @ 1944.400m 1520273001.767 ... 1520273001.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:21.767Z</Time>
        <DistanceMeters>1944.400</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:67, Active @ 1949.600m 1520273003.769 ... 1520273003.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:23.769Z</Time>
        <DistanceMeters>1949.600</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:68, Active @ 1954.900m 1520273005.769 ... 1520273005.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:25.769Z</Time>
        <DistanceMeters>1954.900</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:69, Active @ 1960.200m 1520273007.768 ... 1520273007.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:27.768Z</Time>
        <DistanceMeters>1960.200</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:70, Active @ 1965.400m 1520273009.768 ... 1520273009.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:29.768Z</Time>
        <DistanceMeters>1965.400</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:71, Active @ 1970.700m 1520273011.777 ... 1520273011.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:31.777Z</Time>
        <DistanceMeters>1970.700</DistanceMeters>
        <HeartRateBpm>
          <Value>83</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:72, Active @ 1976.200m 1520273013.768 ... 1520273013.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:33.768Z</Time>
        <DistanceMeters>1976.200</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:73, Active @ 1980.500m 1520273015.768 ... 1520273015.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:35.768Z</Time>
        <DistanceMeters>1980.500</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:74, Active @ 1986.200m 1520273017.767 ... 1520273017.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:37.767Z</Time>
        <DistanceMeters>1986.200</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:75, Active @ 1991.600m 1520273019.774 ... 1520273019.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:39.774Z</Time>
        <DistanceMeters>1991.600</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:76, Active @ 1996.900m 1520273021.776 ... 1520273021.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:41.776Z</Time>
        <DistanceMeters>1996.900</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:77, Active @ 2002.300m 1520273023.781 ... 1520273023.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:43.781Z</Time>
        <DistanceMeters>2002.300</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:78, Active @ 2007.600m 1520273025.799 ... 1520273025.799 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:45.799Z</Time>
        <DistanceMeters>2007.600</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:79, Active @ 2012.900m 1520273027.806 ... 1520273027.806 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:47.806Z</Time>
        <DistanceMeters>2012.900</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:80, Active @ 2019.500m 1520273029.772 ... 1520273029.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:49.772Z</Time>
        <DistanceMeters>2019.500</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:81, Active @ 2024.800m 1520273031.774 ... 1520273031.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:51.774Z</Time>
        <DistanceMeters>2024.800</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:82, Active @ 2030.200m 1520273033.771 ... 1520273033.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:53.771Z</Time>
        <DistanceMeters>2030.200</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:83, Active @ 2034.200m 1520273035.772 ... 1520273035.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:55.772Z</Time>
        <DistanceMeters>2034.200</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:84, Active @ 2040.800m 1520273037.776 ... 1520273037.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:57.776Z</Time>
        <DistanceMeters>2040.800</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:85, Active @ 2046.100m 1520273039.776 ... 1520273039.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:03:59.776Z</Time>
        <DistanceMeters>2046.100</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:86, Active @ 2051.300m 1520273041.778 ... 1520273041.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:01.778Z</Time>
        <DistanceMeters>2051.300</DistanceMeters>
        <HeartRateBpm>
          <Value>81</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:87, Active @ 2056.600m 1520273043.769 ... 1520273043.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:03.769Z</Time>
        <DistanceMeters>2056.600</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:88, Active @ 2062.000m 1520273045.769 ... 1520273045.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:05.769Z</Time>
        <DistanceMeters>2062.000</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:89, Active @ 2067.400m 1520273047.769 ... 1520273047.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:07.769Z</Time>
        <DistanceMeters>2067.400</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:90, Active @ 2072.800m 1520273049.768 ... 1520273049.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:09.768Z</Time>
        <DistanceMeters>2072.800</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:91, Active @ 2078.300m 1520273051.769 ... 1520273051.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:11.769Z</Time>
        <DistanceMeters>2078.300</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:92, Active @ 2083.700m 1520273053.776 ... 1520273053.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:13.776Z</Time>
        <DistanceMeters>2083.700</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:93, Active @ 2089.100m 1520273055.79 ... 1520273055.79 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:15.790Z</Time>
        <DistanceMeters>2089.100</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:94, Active @ 2094.300m 1520273057.804 ... 1520273057.804 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:17.804Z</Time>
        <DistanceMeters>2094.300</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:95, Active @ 2099.400m 1520273059.771 ... 1520273059.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:19.771Z</Time>
        <DistanceMeters>2099.400</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:96, Active @ 2106.100m 1520273062.766 ... 1520273062.766 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:22.766Z</Time>
        <DistanceMeters>2106.100</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:97, Active @ 2111.300m 1520273064.767 ... 1520273064.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:24.767Z</Time>
        <DistanceMeters>2111.300</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:98, Active @ 2116.600m 1520273066.77 ... 1520273066.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:26.770Z</Time>
        <DistanceMeters>2116.600</DistanceMeters>
        <HeartRateBpm>
          <Value>72</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:99, Active @ 2122.000m 1520273068.769 ... 1520273068.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:28.769Z</Time>
        <DistanceMeters>2122.000</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:100, Active @ 2127.300m 1520273070.78 ... 1520273070.78 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:30.780Z</Time>
        <DistanceMeters>2127.300</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:101, Active @ 2132.500m 1520273072.771 ... 1520273072.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:32.771Z</Time>
        <DistanceMeters>2132.500</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:102, Active @ 2137.900m 1520273074.767 ... 1520273074.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:34.767Z</Time>
        <DistanceMeters>2137.900</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:103, Active @ 2143.300m 1520273076.769 ... 1520273076.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:36.769Z</Time>
        <DistanceMeters>2143.300</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:104, Active @ 2148.700m 1520273078.774 ... 1520273078.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:38.774Z</Time>
        <DistanceMeters>2148.700</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:105, Active @ 2154.100m 1520273080.768 ... 1520273080.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:40.768Z</Time>
        <DistanceMeters>2154.100</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:106, Active @ 2159.600m 1520273082.768 ... 1520273082.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:42.768Z</Time>
        <DistanceMeters>2159.600</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:107, Active @ 2165.000m 1520273084.781 ... 1520273084.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:44.781Z</Time>
        <DistanceMeters>2165.000</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:108, Active @ 2171.900m 1520273086.77 ... 1520273086.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:46.770Z</Time>
        <DistanceMeters>2171.900</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:109, Active @ 2176.000m 1520273088.769 ... 1520273088.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:48.769Z</Time>
        <DistanceMeters>2176.000</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:110, Active @ 2181.600m 1520273090.772 ... 1520273090.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:50.772Z</Time>
        <DistanceMeters>2181.600</DistanceMeters>
        <HeartRateBpm>
          <Value>78</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:111, Active @ 2187.400m 1520273092.767 ... 1520273092.767 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:52.767Z</Time>
        <DistanceMeters>2187.400</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:112, Active @ 2193.200m 1520273094.768 ... 1520273094.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:54.768Z</Time>
        <DistanceMeters>2193.200</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:113, Active @ 2199.100m 1520273096.801 ... 1520273096.801 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:56.801Z</Time>
        <DistanceMeters>2199.100</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:114, Active @ 2203.500m 1520273097.778 ... 1520273097.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:57.778Z</Time>
        <DistanceMeters>2203.500</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:115, Active @ 2209.300m 1520273099.773 ... 1520273099.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:04:59.773Z</Time>
        <DistanceMeters>2209.300</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:116, Active @ 2215.000m 1520273101.772 ... 1520273101.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:01.772Z</Time>
        <DistanceMeters>2215.000</DistanceMeters>
        <HeartRateBpm>
          <Value>76</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:117, Active @ 2220.700m 1520273103.779 ... 1520273103.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:03.779Z</Time>
        <DistanceMeters>2220.700</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:118, Active @ 2226.400m 1520273105.775 ... 1520273105.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:05.775Z</Time>
        <DistanceMeters>2226.400</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:119, Active @ 2232.200m 1520273107.771 ... 1520273107.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:07.771Z</Time>
        <DistanceMeters>2232.200</DistanceMeters>
        <HeartRateBpm>
          <Value>92</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:120, Active @ 2236.400m 1520273109.769 ... 1520273109.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:09.769Z</Time>
        <DistanceMeters>2236.400</DistanceMeters>
        <HeartRateBpm>
          <Value>92</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:121, Active @ 2242.200m 1520273111.768 ... 1520273111.768 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:11.768Z</Time>
        <DistanceMeters>2242.200</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:122, Active @ 2248.000m 1520273113.778 ... 1520273113.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:13.778Z</Time>
        <DistanceMeters>2248.000</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:123, Active @ 2253.700m 1520273115.793 ... 1520273115.793 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:15.793Z</Time>
        <DistanceMeters>2253.700</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:124, Active @ 2258.000m 1520273116.77 ... 1520273116.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:16.770Z</Time>
        <DistanceMeters>2258.000</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:125, Active @ 2263.900m 1520273118.779 ... 1520273118.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:18.779Z</Time>
        <DistanceMeters>2263.900</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:126, Active @ 2269.700m 1520273120.774 ... 1520273120.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:20.774Z</Time>
        <DistanceMeters>2269.700</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:127, Active @ 2275.400m 1520273122.769 ... 1520273122.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:22.769Z</Time>
        <DistanceMeters>2275.400</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:128, Active @ 2279.800m 1520273124.77 ... 1520273124.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:24.770Z</Time>
        <DistanceMeters>2279.800</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:129, Active @ 2285.600m 1520273126.772 ... 1520273126.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:26.772Z</Time>
        <DistanceMeters>2285.600</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:130, Active @ 2297.500m 1520273130.806 ... 1520273130.806 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:30.806Z</Time>
        <DistanceMeters>2297.500</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>77</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:131, Active @ 2302.000m 1520273131.772 ... 1520273131.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:31.772Z</Time>
        <DistanceMeters>2302.000</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:132, Active @ 2308.100m 1520273133.774 ... 1520273133.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:33.774Z</Time>
        <DistanceMeters>2308.100</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>76</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:133, Active @ 2314.000m 1520273135.776 ... 1520273135.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:35.776Z</Time>
        <DistanceMeters>2314.000</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:134, Active @ 2320.000m 1520273137.774 ... 1520273137.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:37.774Z</Time>
        <DistanceMeters>2320.000</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:135, Active @ 2324.500m 1520273139.773 ... 1520273139.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:39.773Z</Time>
        <DistanceMeters>2324.500</DistanceMeters>
        <HeartRateBpm>
          <Value>97</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>76</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:136, Active @ 2330.400m 1520273141.772 ... 1520273141.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:41.772Z</Time>
        <DistanceMeters>2330.400</DistanceMeters>
        <HeartRateBpm>
          <Value>93</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:2:137, Active @ 2336.100m 1520273143.769 ... 1520273143.769 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:43.769Z</Time>
        <DistanceMeters>2336.100</DistanceMeters>
        <HeartRateBpm>
          <Value>93</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:138, Active @ 2341.900m 1520273145.794 ... 1520273145.794 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:45.794Z</Time>
        <DistanceMeters>2341.900</DistanceMeters>
        <HeartRateBpm>
          <Value>93</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:139, Active @ 2346.100m 1520273146.778 ... 1520273146.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:46.778Z</Time>
        <DistanceMeters>2346.100</DistanceMeters>
        <HeartRateBpm>
          <Value>93</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:140, Active @ 2351.800m 1520273148.779 ... 1520273148.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:48.779Z</Time>
        <DistanceMeters>2351.800</DistanceMeters>
        <HeartRateBpm>
          <Value>93</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:141, Active @ 2357.300m 1520273150.77 ... 1520273150.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:50.770Z</Time>
        <DistanceMeters>2357.300</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:142, Active @ 2361.500m 1520273152.77 ... 1520273152.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:52.770Z</Time>
        <DistanceMeters>2361.500</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:143, Active @ 2366.900m 1520273154.771 ... 1520273154.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:54.771Z</Time>
        <DistanceMeters>2366.900</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:144, Active @ 2372.400m 1520273156.773 ... 1520273156.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:56.773Z</Time>
        <DistanceMeters>2372.400</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:145, Active @ 2377.900m 1520273158.8 ... 1520273158.8 -->
      <Trackpoint>
        <Time>2018-03-05T18:05:58.800Z</Time>
        <DistanceMeters>2377.900</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:146, Active @ 2383.600m 1520273160.802 ... 1520273160.802 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:00.802Z</Time>
        <DistanceMeters>2383.600</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:147, Active @ 2389.400m 1520273162.805 ... 1520273162.805 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:02.805Z</Time>
        <DistanceMeters>2389.400</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:148, Active @ 2395.000m 1520273164.789 ... 1520273164.789 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:04.789Z</Time>
        <DistanceMeters>2395.000</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:149, Active @ 2399.100m 1520273165.78 ... 1520273165.78 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:05.780Z</Time>
        <DistanceMeters>2399.100</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:2:150, Active @ 2404.500m 1520273167.774 ... 1520273167.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:07.774Z</Time>
        <DistanceMeters>2404.500</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

    </Track>
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  <!-- Activity #0, Segment/Lap #3 active  @ 1520273167.774 -->
  <Lap StartTime="2018-03-05T18:06:07.774Z">
    <TotalTimeSeconds>300.0</TotalTimeSeconds>
    <DistanceMeters>853.000</DistanceMeters>
    <MaximumSpeed>3.3</MaximumSpeed>
    <Calories>43</Calories>
    <AverageHeartRateBpm>
      <Value>103</Value>
    </AverageHeartRateBpm>
    <MaximumHeartRateBpm>
      <Value>119</Value>
    </MaximumHeartRateBpm>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <Track>
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      <Trackpoint>
        <Time>2018-03-05T18:06:09.782Z</Time>
        <DistanceMeters>2410.100</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

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      <Trackpoint>
        <Time>2018-03-05T18:06:11.773Z</Time>
        <DistanceMeters>2415.700</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

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      <Trackpoint>
        <Time>2018-03-05T18:06:13.777Z</Time>
        <DistanceMeters>2421.400</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:3, Active @ 2427.000m 1520273175.778 ... 1520273175.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:15.778Z</Time>
        <DistanceMeters>2427.000</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

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      <Trackpoint>
        <Time>2018-03-05T18:06:17.772Z</Time>
        <DistanceMeters>2432.600</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:5, Active @ 2438.200m 1520273179.773 ... 1520273179.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:19.773Z</Time>
        <DistanceMeters>2438.200</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:6, Active @ 2443.700m 1520273181.776 ... 1520273181.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:21.776Z</Time>
        <DistanceMeters>2443.700</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:7, Active @ 2449.100m 1520273183.772 ... 1520273183.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:23.772Z</Time>
        <DistanceMeters>2449.100</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:8, Active @ 2454.400m 1520273185.774 ... 1520273185.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:25.774Z</Time>
        <DistanceMeters>2454.400</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:9, Active @ 2459.700m 1520273187.772 ... 1520273187.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:27.772Z</Time>
        <DistanceMeters>2459.700</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:10, Active @ 2464.900m 1520273189.779 ... 1520273189.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:29.779Z</Time>
        <DistanceMeters>2464.900</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:11, Active @ 2470.300m 1520273191.771 ... 1520273191.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:31.771Z</Time>
        <DistanceMeters>2470.300</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:12, Active @ 2475.700m 1520273193.772 ... 1520273193.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:33.772Z</Time>
        <DistanceMeters>2475.700</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:13, Active @ 2481.200m 1520273195.773 ... 1520273195.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:35.773Z</Time>
        <DistanceMeters>2481.200</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:14, Active @ 2486.600m 1520273197.773 ... 1520273197.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:37.773Z</Time>
        <DistanceMeters>2486.600</DistanceMeters>
        <HeartRateBpm>
          <Value>101</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:15, Active @ 2492.200m 1520273199.779 ... 1520273199.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:39.779Z</Time>
        <DistanceMeters>2492.200</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:16, Active @ 2499.200m 1520273202.789 ... 1520273202.789 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:42.789Z</Time>
        <DistanceMeters>2499.200</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:17, Active @ 2503.300m 1520273203.774 ... 1520273203.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:43.774Z</Time>
        <DistanceMeters>2503.300</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:18, Active @ 2508.700m 1520273205.775 ... 1520273205.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:45.775Z</Time>
        <DistanceMeters>2508.700</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:19, Active @ 2514.300m 1520273207.772 ... 1520273207.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:47.772Z</Time>
        <DistanceMeters>2514.300</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:20, Active @ 2520.100m 1520273209.773 ... 1520273209.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:49.773Z</Time>
        <DistanceMeters>2520.100</DistanceMeters>
        <HeartRateBpm>
          <Value>107</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:21, Active @ 2525.700m 1520273211.773 ... 1520273211.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:51.773Z</Time>
        <DistanceMeters>2525.700</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:22, Active @ 2531.200m 1520273213.774 ... 1520273213.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:53.774Z</Time>
        <DistanceMeters>2531.200</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:23, Active @ 2536.600m 1520273215.777 ... 1520273215.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:55.777Z</Time>
        <DistanceMeters>2536.600</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:24, Active @ 2541.900m 1520273217.774 ... 1520273217.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:57.774Z</Time>
        <DistanceMeters>2541.900</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:25, Active @ 2547.300m 1520273219.779 ... 1520273219.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:06:59.779Z</Time>
        <DistanceMeters>2547.300</DistanceMeters>
        <HeartRateBpm>
          <Value>95</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:26, Active @ 2552.800m 1520273221.773 ... 1520273221.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:01.773Z</Time>
        <DistanceMeters>2552.800</DistanceMeters>
        <HeartRateBpm>
          <Value>91</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:27, Active @ 2558.300m 1520273223.78 ... 1520273223.78 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:03.780Z</Time>
        <DistanceMeters>2558.300</DistanceMeters>
        <HeartRateBpm>
          <Value>91</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:28, Active @ 2563.800m 1520273225.772 ... 1520273225.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:05.772Z</Time>
        <DistanceMeters>2563.800</DistanceMeters>
        <HeartRateBpm>
          <Value>95</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:29, Active @ 2570.500m 1520273228.777 ... 1520273228.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:08.777Z</Time>
        <DistanceMeters>2570.500</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:30, Active @ 2574.500m 1520273229.776 ... 1520273229.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:09.776Z</Time>
        <DistanceMeters>2574.500</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:31, Active @ 2579.900m 1520273231.79 ... 1520273231.79 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:11.790Z</Time>
        <DistanceMeters>2579.900</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:32, Active @ 2586.400m 1520273234.799 ... 1520273234.799 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:14.799Z</Time>
        <DistanceMeters>2586.400</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:33, Active @ 2591.700m 1520273236.802 ... 1520273236.802 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:16.802Z</Time>
        <DistanceMeters>2591.700</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:34, Active @ 2597.000m 1520273238.77 ... 1520273238.77 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:18.770Z</Time>
        <DistanceMeters>2597.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:35, Active @ 2602.300m 1520273240.777 ... 1520273240.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:20.777Z</Time>
        <DistanceMeters>2602.300</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:36, Active @ 2607.600m 1520273242.793 ... 1520273242.793 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:22.793Z</Time>
        <DistanceMeters>2607.600</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:37, Active @ 2612.800m 1520273244.772 ... 1520273244.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:24.772Z</Time>
        <DistanceMeters>2612.800</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>47</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:38, Active @ 2618.100m 1520273246.805 ... 1520273246.805 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:26.805Z</Time>
        <DistanceMeters>2618.100</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>47</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:39, Active @ 2624.200m 1520273248.807 ... 1520273248.807 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:28.807Z</Time>
        <DistanceMeters>2624.200</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:40, Active @ 2629.300m 1520273250.779 ... 1520273250.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:30.779Z</Time>
        <DistanceMeters>2629.300</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:41, Active @ 2636.400m 1520273252.776 ... 1520273252.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:32.776Z</Time>
        <DistanceMeters>2636.400</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:42, Active @ 2641.900m 1520273254.785 ... 1520273254.785 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:34.785Z</Time>
        <DistanceMeters>2641.900</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:43, Active @ 2646.100m 1520273256.776 ... 1520273256.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:36.776Z</Time>
        <DistanceMeters>2646.100</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:44, Active @ 2651.800m 1520273258.783 ... 1520273258.783 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:38.783Z</Time>
        <DistanceMeters>2651.800</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:45, Active @ 2657.600m 1520273260.774 ... 1520273260.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:40.774Z</Time>
        <DistanceMeters>2657.600</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:46, Active @ 2663.400m 1520273262.794 ... 1520273262.794 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:42.794Z</Time>
        <DistanceMeters>2663.400</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:47, Active @ 2669.300m 1520273264.772 ... 1520273264.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:44.772Z</Time>
        <DistanceMeters>2669.300</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:48, Active @ 2675.300m 1520273266.785 ... 1520273266.785 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:46.785Z</Time>
        <DistanceMeters>2675.300</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:49, Active @ 2681.400m 1520273268.796 ... 1520273268.796 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:48.796Z</Time>
        <DistanceMeters>2681.400</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>79</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:50, Active @ 2686.000m 1520273269.778 ... 1520273269.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:49.778Z</Time>
        <DistanceMeters>2686.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>78</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:51, Active @ 2692.000m 1520273271.774 ... 1520273271.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:51.774Z</Time>
        <DistanceMeters>2692.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>76</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:52, Active @ 2698.000m 1520273273.776 ... 1520273273.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:53.776Z</Time>
        <DistanceMeters>2698.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>77</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:53, Active @ 2703.800m 1520273275.774 ... 1520273275.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:55.774Z</Time>
        <DistanceMeters>2703.800</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:54, Active @ 2709.600m 1520273277.775 ... 1520273277.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:57.775Z</Time>
        <DistanceMeters>2709.600</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:55, Active @ 2715.400m 1520273279.777 ... 1520273279.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:07:59.777Z</Time>
        <DistanceMeters>2715.400</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:56, Active @ 2719.800m 1520273281.796 ... 1520273281.796 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:01.796Z</Time>
        <DistanceMeters>2719.800</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:57, Active @ 2725.700m 1520273283.774 ... 1520273283.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:03.774Z</Time>
        <DistanceMeters>2725.700</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:58, Active @ 2731.500m 1520273285.771 ... 1520273285.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:05.771Z</Time>
        <DistanceMeters>2731.500</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:59, Active @ 2737.100m 1520273287.773 ... 1520273287.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:07.773Z</Time>
        <DistanceMeters>2737.100</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:60, Active @ 2742.600m 1520273289.771 ... 1520273289.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:09.771Z</Time>
        <DistanceMeters>2742.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
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      <Trackpoint>
        <Time>2018-03-05T18:08:11.773Z</Time>
        <DistanceMeters>2748.300</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:62, Active @ 2753.900m 1520273293.786 ... 1520273293.786 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:13.786Z</Time>
        <DistanceMeters>2753.900</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

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      <Trackpoint>
        <Time>2018-03-05T18:08:15.772Z</Time>
        <DistanceMeters>2759.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:64, Active @ 2765.200m 1520273297.771 ... 1520273297.771 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:17.771Z</Time>
        <DistanceMeters>2765.200</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:65, Active @ 2770.700m 1520273299.772 ... 1520273299.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:19.772Z</Time>
        <DistanceMeters>2770.700</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:66, Active @ 2776.100m 1520273301.796 ... 1520273301.796 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:21.796Z</Time>
        <DistanceMeters>2776.100</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:67, Active @ 2781.600m 1520273303.774 ... 1520273303.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:23.774Z</Time>
        <DistanceMeters>2781.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:68, Active @ 2787.300m 1520273305.772 ... 1520273305.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:25.772Z</Time>
        <DistanceMeters>2787.300</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:69, Active @ 2792.900m 1520273307.773 ... 1520273307.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:27.773Z</Time>
        <DistanceMeters>2792.900</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:70, Active @ 2798.500m 1520273309.772 ... 1520273309.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:29.772Z</Time>
        <DistanceMeters>2798.500</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:71, Active @ 2804.100m 1520273311.773 ... 1520273311.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:31.773Z</Time>
        <DistanceMeters>2804.100</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:72, Active @ 2809.600m 1520273313.776 ... 1520273313.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:33.776Z</Time>
        <DistanceMeters>2809.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:73, Active @ 2815.100m 1520273315.772 ... 1520273315.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:35.772Z</Time>
        <DistanceMeters>2815.100</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:74, Active @ 2820.500m 1520273317.775 ... 1520273317.775 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:37.775Z</Time>
        <DistanceMeters>2820.500</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:75, Active @ 2826.000m 1520273319.772 ... 1520273319.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:39.772Z</Time>
        <DistanceMeters>2826.000</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:76, Active @ 2831.300m 1520273321.774 ... 1520273321.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:41.774Z</Time>
        <DistanceMeters>2831.300</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:77, Active @ 2836.600m 1520273323.772 ... 1520273323.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:43.772Z</Time>
        <DistanceMeters>2836.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:78, Active @ 2841.800m 1520273325.773 ... 1520273325.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:45.773Z</Time>
        <DistanceMeters>2841.800</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:79, Active @ 2847.000m 1520273327.783 ... 1520273327.783 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:47.783Z</Time>
        <DistanceMeters>2847.000</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:80, Active @ 2858.000m 1520273331.777 ... 1520273331.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:51.777Z</Time>
        <DistanceMeters>2858.000</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:81, Active @ 2862.600m 1520273333.774 ... 1520273333.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:53.774Z</Time>
        <DistanceMeters>2862.600</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:82, Active @ 2867.700m 1520273335.788 ... 1520273335.788 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:55.788Z</Time>
        <DistanceMeters>2867.700</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.6</Speed>
          </TPX>
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      </Trackpoint>

      <!-- Stroke #0:3:83, Active @ 2873.000m 1520273337.777 ... 1520273337.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:57.777Z</Time>
        <DistanceMeters>2873.000</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:84, Active @ 2879.600m 1520273339.776 ... 1520273339.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:08:59.776Z</Time>
        <DistanceMeters>2879.600</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:85, Active @ 2885.000m 1520273341.776 ... 1520273341.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:01.776Z</Time>
        <DistanceMeters>2885.000</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:86, Active @ 2890.300m 1520273343.774 ... 1520273343.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:03.774Z</Time>
        <DistanceMeters>2890.300</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:87, Active @ 2895.600m 1520273345.777 ... 1520273345.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:05.777Z</Time>
        <DistanceMeters>2895.600</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:88, Active @ 2900.900m 1520273347.779 ... 1520273347.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:07.779Z</Time>
        <DistanceMeters>2900.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:89, Active @ 2907.500m 1520273350.794 ... 1520273350.794 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:10.794Z</Time>
        <DistanceMeters>2907.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:90, Active @ 2912.700m 1520273352.772 ... 1520273352.772 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:12.772Z</Time>
        <DistanceMeters>2912.700</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:91, Active @ 2917.900m 1520273354.776 ... 1520273354.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:14.776Z</Time>
        <DistanceMeters>2917.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:92, Active @ 2923.200m 1520273356.773 ... 1520273356.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:16.773Z</Time>
        <DistanceMeters>2923.200</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:93, Active @ 2928.500m 1520273358.773 ... 1520273358.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:18.773Z</Time>
        <DistanceMeters>2928.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:94, Active @ 2933.900m 1520273360.773 ... 1520273360.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:20.773Z</Time>
        <DistanceMeters>2933.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:95, Active @ 2939.500m 1520273362.791 ... 1520273362.791 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:22.791Z</Time>
        <DistanceMeters>2939.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:96, Active @ 2945.100m 1520273364.776 ... 1520273364.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:24.776Z</Time>
        <DistanceMeters>2945.100</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:97, Active @ 2950.500m 1520273366.78 ... 1520273366.78 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:26.780Z</Time>
        <DistanceMeters>2950.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:98, Active @ 2956.000m 1520273368.794 ... 1520273368.794 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:28.794Z</Time>
        <DistanceMeters>2956.000</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:3:99, Active @ 2961.400m 1520273370.795 ... 1520273370.795 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:30.795Z</Time>
        <DistanceMeters>2961.400</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:100, Active @ 2967.000m 1520273372.774 ... 1520273372.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:32.774Z</Time>
        <DistanceMeters>2967.000</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:101, Active @ 2972.500m 1520273374.777 ... 1520273374.777 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:34.777Z</Time>
        <DistanceMeters>2972.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:102, Active @ 2978.200m 1520273376.773 ... 1520273376.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:36.773Z</Time>
        <DistanceMeters>2978.200</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:103, Active @ 2983.900m 1520273378.776 ... 1520273378.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:38.776Z</Time>
        <DistanceMeters>2983.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:104, Active @ 2989.500m 1520273380.774 ... 1520273380.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:40.774Z</Time>
        <DistanceMeters>2989.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:105, Active @ 2995.200m 1520273382.774 ... 1520273382.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:42.774Z</Time>
        <DistanceMeters>2995.200</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>62</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:106, Active @ 3001.000m 1520273384.773 ... 1520273384.773 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:44.773Z</Time>
        <DistanceMeters>3001.000</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:107, Active @ 3006.700m 1520273386.774 ... 1520273386.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:46.774Z</Time>
        <DistanceMeters>3006.700</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:108, Active @ 3012.400m 1520273388.776 ... 1520273388.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:48.776Z</Time>
        <DistanceMeters>3012.400</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:109, Active @ 3018.000m 1520273390.774 ... 1520273390.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:50.774Z</Time>
        <DistanceMeters>3018.000</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:110, Active @ 3023.800m 1520273392.807 ... 1520273392.807 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:52.807Z</Time>
        <DistanceMeters>3023.800</DistanceMeters>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:111, Active @ 3028.400m 1520273393.781 ... 1520273393.781 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:53.781Z</Time>
        <DistanceMeters>3028.400</DistanceMeters>
        <HeartRateBpm>
          <Value>114</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>79</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:112, Active @ 3034.900m 1520273395.779 ... 1520273395.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:55.779Z</Time>
        <DistanceMeters>3034.900</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>92</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:113, Active @ 3041.400m 1520273397.778 ... 1520273397.778 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:57.778Z</Time>
        <DistanceMeters>3041.400</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>96</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:114, Active @ 3047.800m 1520273399.779 ... 1520273399.779 -->
      <Trackpoint>
        <Time>2018-03-05T18:09:59.779Z</Time>
        <DistanceMeters>3047.800</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>97</Watts>
            <Speed>3.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:115, Active @ 3052.600m 1520273401.774 ... 1520273401.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:01.774Z</Time>
        <DistanceMeters>3052.600</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>91</Watts>
            <Speed>3.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:116, Active @ 3058.900m 1520273403.776 ... 1520273403.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:03.776Z</Time>
        <DistanceMeters>3058.900</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>86</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:117, Active @ 3065.100m 1520273405.793 ... 1520273405.793 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:05.793Z</Time>
        <DistanceMeters>3065.100</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>86</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:118, Active @ 3071.400m 1520273407.774 ... 1520273407.774 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:07.774Z</Time>
        <DistanceMeters>3071.400</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>83</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:119, Active @ 3082.400m 1520273410.776 ... 1520273410.776 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:10.776Z</Time>
        <DistanceMeters>3082.400</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>87</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:120, Active @ 3087.100m 1520273411.851 ... 1520273411.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:11.851Z</Time>
        <DistanceMeters>3087.100</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>88</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:121, Active @ 3093.300m 1520273413.847 ... 1520273413.847 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:13.847Z</Time>
        <DistanceMeters>3093.300</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>85</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:122, Active @ 3099.500m 1520273415.858 ... 1520273415.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:15.858Z</Time>
        <DistanceMeters>3099.500</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:123, Active @ 3105.700m 1520273417.885 ... 1520273417.885 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:17.885Z</Time>
        <DistanceMeters>3105.700</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>81</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:124, Active @ 3110.300m 1520273418.852 ... 1520273418.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:18.852Z</Time>
        <DistanceMeters>3110.300</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>85</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:125, Active @ 3116.400m 1520273420.86 ... 1520273420.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:20.860Z</Time>
        <DistanceMeters>3116.400</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:126, Active @ 3122.600m 1520273422.848 ... 1520273422.848 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:22.848Z</Time>
        <DistanceMeters>3122.600</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:127, Active @ 3129.000m 1520273424.856 ... 1520273424.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:24.856Z</Time>
        <DistanceMeters>3129.000</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>88</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:128, Active @ 3133.800m 1520273426.847 ... 1520273426.847 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:26.847Z</Time>
        <DistanceMeters>3133.800</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>94</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:129, Active @ 3146.400m 1520273430.881 ... 1520273430.881 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:30.881Z</Time>
        <DistanceMeters>3146.400</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>90</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:130, Active @ 3151.100m 1520273431.849 ... 1520273431.849 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:31.849Z</Time>
        <DistanceMeters>3151.100</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>86</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:131, Active @ 3163.800m 1520273435.851 ... 1520273435.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:35.851Z</Time>
        <DistanceMeters>3163.800</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>85</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:132, Active @ 3168.300m 1520273437.848 ... 1520273437.848 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:37.848Z</Time>
        <DistanceMeters>3168.300</DistanceMeters>
        <HeartRateBpm>
          <Value>119</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>81</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:133, Active @ 3180.500m 1520273441.868 ... 1520273441.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:41.868Z</Time>
        <DistanceMeters>3180.500</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:134, Active @ 3184.900m 1520273442.851 ... 1520273442.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:42.851Z</Time>
        <DistanceMeters>3184.900</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:135, Active @ 3190.900m 1520273444.851 ... 1520273444.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:44.851Z</Time>
        <DistanceMeters>3190.900</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:3:136, Active @ 3195.400m 1520273446.863 ... 1520273446.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:10:46.863Z</Time>
        <DistanceMeters>3195.400</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>78</Watts>
            <Speed>3.0</Speed>
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        <SensorState>Present</SensorState>
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        <SensorState>Present</SensorState>
        <Extensions>
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          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <HeartRateBpm>
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        <HeartRateBpm>
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        <SensorState>Present</SensorState>
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        <HeartRateBpm>
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        <SensorState>Present</SensorState>
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        <DistanceMeters>3250.200</DistanceMeters>
        <HeartRateBpm>
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        <Cadence>36</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <HeartRateBpm>
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        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Extensions>
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <SensorState>Present</SensorState>
        <Extensions>
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        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>3305.300</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>79</Watts>
            <Speed>3.1</Speed>
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        <DistanceMeters>3311.200</DistanceMeters>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>74</Watts>
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      <Trackpoint>
        <Time>2018-03-05T18:11:29.852Z</Time>
        <DistanceMeters>3326.000</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>3.0</Speed>
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      <Trackpoint>
        <Time>2018-03-05T18:11:31.852Z</Time>
        <DistanceMeters>3331.600</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.9</Speed>
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      <Trackpoint>
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        <DistanceMeters>3337.300</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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      <Trackpoint>
        <Time>2018-03-05T18:11:35.854Z</Time>
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        <HeartRateBpm>
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        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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        <DistanceMeters>3347.100</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>3352.800</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>36</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>3357.100</DistanceMeters>
        <HeartRateBpm>
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        <Cadence>36</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>3363.000</DistanceMeters>
        <HeartRateBpm>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
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        <DistanceMeters>3373.100</DistanceMeters>
        <HeartRateBpm>
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        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
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      <Trackpoint>
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        <DistanceMeters>3378.800</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
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        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T18:11:50.849Z</Time>
        <DistanceMeters>3384.300</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>3389.800</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T18:11:54.866Z</Time>
        <DistanceMeters>3395.400</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>3399.700</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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        <DistanceMeters>3405.500</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>2.8</Speed>
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        <DistanceMeters>3411.300</DistanceMeters>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
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        <DistanceMeters>3417.200</DistanceMeters>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>3.0</Speed>
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        <DistanceMeters>3421.900</DistanceMeters>
        <!-- No Cadence -->
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        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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            <Speed>3.1</Speed>
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        <Time>2018-03-05T18:12:05.849Z</Time>
        <DistanceMeters>3428.200</DistanceMeters>
        <Cadence>37</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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      <Trackpoint>
        <Time>2018-03-05T18:13:23.853Z</Time>
        <DistanceMeters>3654.400</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>77</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:70, Active @ 3660.300m 1520273605.853 ... 1520273605.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:25.853Z</Time>
        <DistanceMeters>3660.300</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:71, Active @ 3666.100m 1520273607.856 ... 1520273607.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:27.856Z</Time>
        <DistanceMeters>3666.100</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:72, Active @ 3671.900m 1520273609.854 ... 1520273609.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:29.854Z</Time>
        <DistanceMeters>3671.900</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:73, Active @ 3677.800m 1520273611.855 ... 1520273611.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:31.855Z</Time>
        <DistanceMeters>3677.800</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:74, Active @ 3683.700m 1520273613.854 ... 1520273613.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:33.854Z</Time>
        <DistanceMeters>3683.700</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:75, Active @ 3689.400m 1520273615.856 ... 1520273615.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:35.856Z</Time>
        <DistanceMeters>3689.400</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:76, Active @ 3695.200m 1520273617.857 ... 1520273617.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:37.857Z</Time>
        <DistanceMeters>3695.200</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:77, Active @ 3699.500m 1520273619.851 ... 1520273619.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:39.851Z</Time>
        <DistanceMeters>3699.500</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:78, Active @ 3705.200m 1520273621.859 ... 1520273621.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:41.859Z</Time>
        <DistanceMeters>3705.200</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:79, Active @ 3710.900m 1520273623.851 ... 1520273623.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:43.851Z</Time>
        <DistanceMeters>3710.900</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:80, Active @ 3716.800m 1520273625.852 ... 1520273625.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:45.852Z</Time>
        <DistanceMeters>3716.800</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:81, Active @ 3722.800m 1520273627.851 ... 1520273627.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:47.851Z</Time>
        <DistanceMeters>3722.800</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>91</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:82, Active @ 3728.900m 1520273629.852 ... 1520273629.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:49.852Z</Time>
        <DistanceMeters>3728.900</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>79</Watts>
            <Speed>3.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:83, Active @ 3735.000m 1520273631.855 ... 1520273631.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:51.855Z</Time>
        <DistanceMeters>3735.000</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>79</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:84, Active @ 3741.000m 1520273633.851 ... 1520273633.851 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:53.851Z</Time>
        <DistanceMeters>3741.000</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>76</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:85, Active @ 3745.300m 1520273634.856 ... 1520273634.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:54.856Z</Time>
        <DistanceMeters>3745.300</DistanceMeters>
        <HeartRateBpm>
          <Value>63</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:86, Active @ 3751.200m 1520273636.855 ... 1520273636.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:56.855Z</Time>
        <DistanceMeters>3751.200</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:87, Active @ 3756.900m 1520273638.855 ... 1520273638.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:13:58.855Z</Time>
        <DistanceMeters>3756.900</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:88, Active @ 3762.600m 1520273640.854 ... 1520273640.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:00.854Z</Time>
        <DistanceMeters>3762.600</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:89, Active @ 3768.300m 1520273642.855 ... 1520273642.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:02.855Z</Time>
        <DistanceMeters>3768.300</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:90, Active @ 3774.000m 1520273644.853 ... 1520273644.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:04.853Z</Time>
        <DistanceMeters>3774.000</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:91, Active @ 3779.800m 1520273646.855 ... 1520273646.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:06.855Z</Time>
        <DistanceMeters>3779.800</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:92, Active @ 3785.400m 1520273648.864 ... 1520273648.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:08.864Z</Time>
        <DistanceMeters>3785.400</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:93, Active @ 3790.900m 1520273650.854 ... 1520273650.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:10.854Z</Time>
        <DistanceMeters>3790.900</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:94, Active @ 3796.700m 1520273652.856 ... 1520273652.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:12.856Z</Time>
        <DistanceMeters>3796.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:95, Active @ 3802.600m 1520273654.854 ... 1520273654.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:14.854Z</Time>
        <DistanceMeters>3802.600</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:96, Active @ 3807.000m 1520273656.852 ... 1520273656.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:16.852Z</Time>
        <DistanceMeters>3807.000</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>73</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:97, Active @ 3812.900m 1520273658.852 ... 1520273658.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:18.852Z</Time>
        <DistanceMeters>3812.900</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:98, Active @ 3818.700m 1520273660.867 ... 1520273660.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:20.867Z</Time>
        <DistanceMeters>3818.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:99, Active @ 3824.400m 1520273662.877 ... 1520273662.877 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:22.877Z</Time>
        <DistanceMeters>3824.400</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:100, Active @ 3828.700m 1520273663.854 ... 1520273663.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:23.854Z</Time>
        <DistanceMeters>3828.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:101, Active @ 3834.400m 1520273665.856 ... 1520273665.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:25.856Z</Time>
        <DistanceMeters>3834.400</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:102, Active @ 3840.100m 1520273667.855 ... 1520273667.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:27.855Z</Time>
        <DistanceMeters>3840.100</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:103, Active @ 3846.100m 1520273669.862 ... 1520273669.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:29.862Z</Time>
        <DistanceMeters>3846.100</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:104, Active @ 3852.000m 1520273671.858 ... 1520273671.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:31.858Z</Time>
        <DistanceMeters>3852.000</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>73</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:105, Active @ 3856.400m 1520273673.855 ... 1520273673.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:33.855Z</Time>
        <DistanceMeters>3856.400</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>73</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:106, Active @ 3862.400m 1520273675.855 ... 1520273675.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:35.855Z</Time>
        <DistanceMeters>3862.400</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>73</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:107, Active @ 3868.200m 1520273677.852 ... 1520273677.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:37.852Z</Time>
        <DistanceMeters>3868.200</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:108, Active @ 3873.700m 1520273679.866 ... 1520273679.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:39.866Z</Time>
        <DistanceMeters>3873.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:109, Active @ 3879.200m 1520273681.852 ... 1520273681.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:41.852Z</Time>
        <DistanceMeters>3879.200</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:110, Active @ 3884.700m 1520273683.853 ... 1520273683.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:43.853Z</Time>
        <DistanceMeters>3884.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:111, Active @ 3889.000m 1520273684.856 ... 1520273684.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:44.856Z</Time>
        <DistanceMeters>3889.000</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:112, Active @ 3894.600m 1520273686.875 ... 1520273686.875 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:46.875Z</Time>
        <DistanceMeters>3894.600</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:113, Active @ 3898.900m 1520273688.852 ... 1520273688.852 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:48.852Z</Time>
        <DistanceMeters>3898.900</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:114, Active @ 3904.700m 1520273690.853 ... 1520273690.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:50.853Z</Time>
        <DistanceMeters>3904.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:115, Active @ 3909.100m 1520273691.855 ... 1520273691.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:51.855Z</Time>
        <DistanceMeters>3909.100</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>75</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:116, Active @ 3915.000m 1520273693.867 ... 1520273693.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:53.867Z</Time>
        <DistanceMeters>3915.000</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:117, Active @ 3920.700m 1520273695.864 ... 1520273695.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:55.864Z</Time>
        <DistanceMeters>3920.700</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:118, Active @ 3926.500m 1520273697.856 ... 1520273697.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:57.856Z</Time>
        <DistanceMeters>3926.500</DistanceMeters>
        <HeartRateBpm>
          <Value>65</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:119, Active @ 3932.400m 1520273699.858 ... 1520273699.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:14:59.858Z</Time>
        <DistanceMeters>3932.400</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>72</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:120, Active @ 3938.300m 1520273701.854 ... 1520273701.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:01.854Z</Time>
        <DistanceMeters>3938.300</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>3.0</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:121, Active @ 3944.100m 1520273703.857 ... 1520273703.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:03.857Z</Time>
        <DistanceMeters>3944.100</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:122, Active @ 3950.000m 1520273705.855 ... 1520273705.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:05.855Z</Time>
        <DistanceMeters>3950.000</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:123, Active @ 3955.800m 1520273707.855 ... 1520273707.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:07.855Z</Time>
        <DistanceMeters>3955.800</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:124, Active @ 3961.600m 1520273709.858 ... 1520273709.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:09.858Z</Time>
        <DistanceMeters>3961.600</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:125, Active @ 3967.500m 1520273711.855 ... 1520273711.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:11.855Z</Time>
        <DistanceMeters>3967.500</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>71</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:126, Active @ 3973.200m 1520273713.864 ... 1520273713.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:13.864Z</Time>
        <DistanceMeters>3973.200</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>67</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:127, Active @ 3977.600m 1520273715.856 ... 1520273715.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:15.856Z</Time>
        <DistanceMeters>3977.600</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>66</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:128, Active @ 3984.900m 1520273717.856 ... 1520273717.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:17.856Z</Time>
        <DistanceMeters>3984.900</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>80</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:129, Active @ 3989.300m 1520273719.876 ... 1520273719.876 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:19.876Z</Time>
        <DistanceMeters>3989.300</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>3.1</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:130, Active @ 3995.000m 1520273721.853 ... 1520273721.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:21.853Z</Time>
        <DistanceMeters>3995.000</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>68</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:131, Active @ 4000.800m 1520273723.855 ... 1520273723.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:23.855Z</Time>
        <DistanceMeters>4000.800</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>69</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:132, Active @ 4006.600m 1520273725.863 ... 1520273725.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:25.863Z</Time>
        <DistanceMeters>4006.600</DistanceMeters>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.9</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:133, Active @ 4012.100m 1520273727.854 ... 1520273727.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:27.854Z</Time>
        <DistanceMeters>4012.100</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:134, Active @ 4017.700m 1520273729.868 ... 1520273729.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:29.868Z</Time>
        <DistanceMeters>4017.700</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>64</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:135, Active @ 4023.100m 1520273731.854 ... 1520273731.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:31.854Z</Time>
        <DistanceMeters>4023.100</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>63</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:136, Active @ 4028.700m 1520273733.861 ... 1520273733.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:33.861Z</Time>
        <DistanceMeters>4028.700</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:137, Active @ 4034.200m 1520273735.853 ... 1520273735.853 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:35.853Z</Time>
        <DistanceMeters>4034.200</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>65</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:138, Active @ 4039.700m 1520273737.878 ... 1520273737.878 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:37.878Z</Time>
        <DistanceMeters>4039.700</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>70</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:139, Active @ 4045.200m 1520273739.857 ... 1520273739.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:39.857Z</Time>
        <DistanceMeters>4045.200</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>34</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:140, Active @ 4050.700m 1520273741.867 ... 1520273741.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:41.867Z</Time>
        <DistanceMeters>4050.700</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:141, Active @ 4056.000m 1520273743.878 ... 1520273743.878 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:43.878Z</Time>
        <DistanceMeters>4056.000</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:142, Active @ 4060.000m 1520273744.859 ... 1520273744.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:44.859Z</Time>
        <DistanceMeters>4060.000</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:143, Active @ 4065.400m 1520273746.872 ... 1520273746.872 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:46.872Z</Time>
        <DistanceMeters>4065.400</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:144, Active @ 4070.900m 1520273748.857 ... 1520273748.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:48.857Z</Time>
        <DistanceMeters>4070.900</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:145, Active @ 4077.400m 1520273751.854 ... 1520273751.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:51.854Z</Time>
        <DistanceMeters>4077.400</DistanceMeters>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:146, Active @ 4082.700m 1520273753.858 ... 1520273753.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:53.858Z</Time>
        <DistanceMeters>4082.700</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:147, Active @ 4087.800m 1520273755.854 ... 1520273755.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:55.854Z</Time>
        <DistanceMeters>4087.800</DistanceMeters>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:148, Active @ 4093.000m 1520273757.856 ... 1520273757.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:57.856Z</Time>
        <DistanceMeters>4093.000</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:149, Active @ 4098.300m 1520273759.854 ... 1520273759.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:15:59.854Z</Time>
        <DistanceMeters>4098.300</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:150, Active @ 4103.800m 1520273761.856 ... 1520273761.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:01.856Z</Time>
        <DistanceMeters>4103.800</DistanceMeters>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:151, Active @ 4109.200m 1520273763.855 ... 1520273763.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:03.855Z</Time>
        <DistanceMeters>4109.200</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:152, Active @ 4116.000m 1520273765.856 ... 1520273765.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:05.856Z</Time>
        <DistanceMeters>4116.000</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>56</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:4:153, Active @ 4121.400m 1520273767.86 ... 1520273767.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:07.860Z</Time>
        <DistanceMeters>4121.400</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

    </Track>
  </Lap>

  <!-- Activity #0, Segment/Lap #5 active  @ 1520273767.86 -->
  <Lap StartTime="2018-03-05T18:16:07.860Z">
    <TotalTimeSeconds>300.0</TotalTimeSeconds>
    <DistanceMeters>740.000</DistanceMeters>
    <MaximumSpeed>2.8</MaximumSpeed>
    <Calories>37</Calories>
    <AverageHeartRateBpm>
      <Value>104</Value>
    </AverageHeartRateBpm>
    <MaximumHeartRateBpm>
      <Value>118</Value>
    </MaximumHeartRateBpm>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <Track>
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      <Trackpoint>
        <Time>2018-03-05T18:16:10.858Z</Time>
        <DistanceMeters>4128.100</DistanceMeters>
        <HeartRateBpm>
          <Value>66</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>59</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:1, Active @ 4132.000m 1520273771.858 ... 1520273771.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:11.858Z</Time>
        <DistanceMeters>4132.000</DistanceMeters>
        <HeartRateBpm>
          <Value>75</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:2, Active @ 4138.600m 1520273774.868 ... 1520273774.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:14.868Z</Time>
        <DistanceMeters>4138.600</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>57</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:3, Active @ 4143.800m 1520273776.854 ... 1520273776.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:16.854Z</Time>
        <DistanceMeters>4143.800</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:4, Active @ 4149.200m 1520273778.855 ... 1520273778.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:18.855Z</Time>
        <DistanceMeters>4149.200</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>61</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:5, Active @ 4154.500m 1520273780.864 ... 1520273780.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:20.864Z</Time>
        <DistanceMeters>4154.500</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:6, Active @ 4159.700m 1520273782.865 ... 1520273782.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:22.865Z</Time>
        <DistanceMeters>4159.700</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>52</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:7, Active @ 4166.300m 1520273784.859 ... 1520273784.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:24.859Z</Time>
        <DistanceMeters>4166.300</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:8, Active @ 4171.400m 1520273786.859 ... 1520273786.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:26.859Z</Time>
        <DistanceMeters>4171.400</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:9, Active @ 4177.500m 1520273789.854 ... 1520273789.854 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:29.854Z</Time>
        <DistanceMeters>4177.500</DistanceMeters>
        <HeartRateBpm>
          <Value>84</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:10, Active @ 4182.400m 1520273791.856 ... 1520273791.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:31.856Z</Time>
        <DistanceMeters>4182.400</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:11, Active @ 4188.700m 1520273793.873 ... 1520273793.873 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:33.873Z</Time>
        <DistanceMeters>4188.700</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:12, Active @ 4193.800m 1520273795.858 ... 1520273795.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:35.858Z</Time>
        <DistanceMeters>4193.800</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:13, Active @ 4199.000m 1520273797.867 ... 1520273797.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:37.867Z</Time>
        <DistanceMeters>4199.000</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:14, Active @ 4205.300m 1520273800.877 ... 1520273800.877 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:40.877Z</Time>
        <DistanceMeters>4205.300</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:15, Active @ 4211.500m 1520273802.883 ... 1520273802.883 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:42.883Z</Time>
        <DistanceMeters>4211.500</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:16, Active @ 4216.300m 1520273804.863 ... 1520273804.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:44.863Z</Time>
        <DistanceMeters>4216.300</DistanceMeters>
        <HeartRateBpm>
          <Value>82</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:17, Active @ 4222.300m 1520273807.858 ... 1520273807.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:47.858Z</Time>
        <DistanceMeters>4222.300</DistanceMeters>
        <HeartRateBpm>
          <Value>87</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:18, Active @ 4227.200m 1520273809.855 ... 1520273809.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:49.855Z</Time>
        <DistanceMeters>4227.200</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:19, Active @ 4233.300m 1520273811.861 ... 1520273811.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:51.861Z</Time>
        <DistanceMeters>4233.300</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:20, Active @ 4239.100m 1520273814.858 ... 1520273814.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:54.858Z</Time>
        <DistanceMeters>4239.100</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:21, Active @ 4243.800m 1520273816.856 ... 1520273816.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:56.856Z</Time>
        <DistanceMeters>4243.800</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>35</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:22, Active @ 4249.600m 1520273818.866 ... 1520273818.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:16:58.866Z</Time>
        <DistanceMeters>4249.600</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>35</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:23, Active @ 4255.200m 1520273821.856 ... 1520273821.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:01.856Z</Time>
        <DistanceMeters>4255.200</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:24, Active @ 4259.900m 1520273823.855 ... 1520273823.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:03.855Z</Time>
        <DistanceMeters>4259.900</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>34</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:25, Active @ 4265.700m 1520273825.86 ... 1520273825.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:05.860Z</Time>
        <DistanceMeters>4265.700</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>35</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:26, Active @ 4270.800m 1520273827.869 ... 1520273827.869 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:07.869Z</Time>
        <DistanceMeters>4270.800</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:27, Active @ 4276.400m 1520273830.856 ... 1520273830.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:10.856Z</Time>
        <DistanceMeters>4276.400</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:28, Active @ 4282.600m 1520273832.861 ... 1520273832.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:12.861Z</Time>
        <DistanceMeters>4282.600</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:29, Active @ 4287.400m 1520273834.859 ... 1520273834.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:14.859Z</Time>
        <DistanceMeters>4287.400</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:30, Active @ 4294.700m 1520273837.862 ... 1520273837.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:17.862Z</Time>
        <DistanceMeters>4294.700</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:31, Active @ 4299.500m 1520273839.858 ... 1520273839.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:19.858Z</Time>
        <DistanceMeters>4299.500</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:32, Active @ 4305.300m 1520273842.857 ... 1520273842.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:22.857Z</Time>
        <DistanceMeters>4305.300</DistanceMeters>
        <HeartRateBpm>
          <Value>105</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>34</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:33, Active @ 4310.000m 1520273844.855 ... 1520273844.855 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:24.855Z</Time>
        <DistanceMeters>4310.000</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:34, Active @ 4315.900m 1520273846.859 ... 1520273846.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:26.859Z</Time>
        <DistanceMeters>4315.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>36</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:35, Active @ 4321.800m 1520273849.856 ... 1520273849.856 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:29.856Z</Time>
        <DistanceMeters>4321.800</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:36, Active @ 4327.800m 1520273851.857 ... 1520273851.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:31.857Z</Time>
        <DistanceMeters>4327.800</DistanceMeters>
        <HeartRateBpm>
          <Value>95</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:37, Active @ 4332.700m 1520273853.859 ... 1520273853.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:33.859Z</Time>
        <DistanceMeters>4332.700</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:38, Active @ 4338.800m 1520273856.857 ... 1520273856.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:36.857Z</Time>
        <DistanceMeters>4338.800</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:39, Active @ 4343.600m 1520273858.862 ... 1520273858.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:38.862Z</Time>
        <DistanceMeters>4343.600</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:40, Active @ 4349.600m 1520273860.861 ... 1520273860.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:40.861Z</Time>
        <DistanceMeters>4349.600</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:41, Active @ 4355.500m 1520273863.857 ... 1520273863.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:43.857Z</Time>
        <DistanceMeters>4355.500</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>24</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>36</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:42, Active @ 4361.500m 1520273865.861 ... 1520273865.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:45.861Z</Time>
        <DistanceMeters>4361.500</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:43, Active @ 4366.600m 1520273867.859 ... 1520273867.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:47.859Z</Time>
        <DistanceMeters>4366.600</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:44, Active @ 4372.900m 1520273870.857 ... 1520273870.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:50.857Z</Time>
        <DistanceMeters>4372.900</DistanceMeters>
        <HeartRateBpm>
          <Value>107</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:45, Active @ 4377.800m 1520273872.876 ... 1520273872.876 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:52.876Z</Time>
        <DistanceMeters>4377.800</DistanceMeters>
        <HeartRateBpm>
          <Value>107</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:46, Active @ 4384.000m 1520273874.86 ... 1520273874.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:54.860Z</Time>
        <DistanceMeters>4384.000</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:47, Active @ 4388.700m 1520273876.862 ... 1520273876.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:56.862Z</Time>
        <DistanceMeters>4388.700</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:48, Active @ 4393.600m 1520273878.86 ... 1520273878.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:17:58.860Z</Time>
        <DistanceMeters>4393.600</DistanceMeters>
        <HeartRateBpm>
          <Value>112</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:49, Active @ 4400.000m 1520273881.857 ... 1520273881.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:01.857Z</Time>
        <DistanceMeters>4400.000</DistanceMeters>
        <HeartRateBpm>
          <Value>112</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:50, Active @ 4406.400m 1520273883.861 ... 1520273883.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:03.861Z</Time>
        <DistanceMeters>4406.400</DistanceMeters>
        <HeartRateBpm>
          <Value>113</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:51, Active @ 4412.600m 1520273886.858 ... 1520273886.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:06.858Z</Time>
        <DistanceMeters>4412.600</DistanceMeters>
        <HeartRateBpm>
          <Value>116</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:52, Active @ 4417.600m 1520273888.857 ... 1520273888.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:08.857Z</Time>
        <DistanceMeters>4417.600</DistanceMeters>
        <HeartRateBpm>
          <Value>117</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:53, Active @ 4422.600m 1520273890.861 ... 1520273890.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:10.861Z</Time>
        <DistanceMeters>4422.600</DistanceMeters>
        <HeartRateBpm>
          <Value>118</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:54, Active @ 4428.800m 1520273892.863 ... 1520273892.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:12.863Z</Time>
        <DistanceMeters>4428.800</DistanceMeters>
        <HeartRateBpm>
          <Value>118</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:55, Active @ 4433.700m 1520273894.859 ... 1520273894.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:14.859Z</Time>
        <DistanceMeters>4433.700</DistanceMeters>
        <HeartRateBpm>
          <Value>118</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:56, Active @ 4439.900m 1520273897.867 ... 1520273897.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:17.867Z</Time>
        <DistanceMeters>4439.900</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:57, Active @ 4444.800m 1520273899.859 ... 1520273899.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:19.859Z</Time>
        <DistanceMeters>4444.800</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:58, Active @ 4451.200m 1520273901.86 ... 1520273901.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:21.860Z</Time>
        <DistanceMeters>4451.200</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:59, Active @ 4457.400m 1520273904.858 ... 1520273904.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:24.858Z</Time>
        <DistanceMeters>4457.400</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:60, Active @ 4462.300m 1520273906.859 ... 1520273906.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:26.859Z</Time>
        <DistanceMeters>4462.300</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:61, Active @ 4467.600m 1520273908.86 ... 1520273908.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:28.860Z</Time>
        <DistanceMeters>4467.600</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:62, Active @ 4473.200m 1520273910.86 ... 1520273910.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:30.860Z</Time>
        <DistanceMeters>4473.200</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:63, Active @ 4479.300m 1520273913.859 ... 1520273913.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:33.859Z</Time>
        <DistanceMeters>4479.300</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:64, Active @ 4484.200m 1520273915.862 ... 1520273915.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:35.862Z</Time>
        <DistanceMeters>4484.200</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:65, Active @ 4490.100m 1520273917.86 ... 1520273917.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:37.860Z</Time>
        <DistanceMeters>4490.100</DistanceMeters>
        <HeartRateBpm>
          <Value>111</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:66, Active @ 4495.800m 1520273920.857 ... 1520273920.857 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:40.857Z</Time>
        <DistanceMeters>4495.800</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>34</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:67, Active @ 4500.200m 1520273922.864 ... 1520273922.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:42.864Z</Time>
        <DistanceMeters>4500.200</DistanceMeters>
        <HeartRateBpm>
          <Value>94</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:68, Active @ 4506.000m 1520273924.861 ... 1520273924.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:44.861Z</Time>
        <DistanceMeters>4506.000</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>32</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:69, Active @ 4511.700m 1520273927.867 ... 1520273927.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:47.867Z</Time>
        <DistanceMeters>4511.700</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:70, Active @ 4516.200m 1520273929.861 ... 1520273929.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:49.861Z</Time>
        <DistanceMeters>4516.200</DistanceMeters>
        <HeartRateBpm>
          <Value>98</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>33</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:71, Active @ 4521.900m 1520273931.86 ... 1520273931.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:51.860Z</Time>
        <DistanceMeters>4521.900</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:72, Active @ 4527.800m 1520273934.866 ... 1520273934.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:54.866Z</Time>
        <DistanceMeters>4527.800</DistanceMeters>
        <HeartRateBpm>
          <Value>102</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:73, Active @ 4538.700m 1520273938.86 ... 1520273938.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:18:58.860Z</Time>
        <DistanceMeters>4538.700</DistanceMeters>
        <HeartRateBpm>
          <Value>104</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:74, Active @ 4543.300m 1520273940.863 ... 1520273940.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:00.863Z</Time>
        <DistanceMeters>4543.300</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>33</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:75, Active @ 4549.400m 1520273943.861 ... 1520273943.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:03.861Z</Time>
        <DistanceMeters>4549.400</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:76, Active @ 4554.200m 1520273945.858 ... 1520273945.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:05.858Z</Time>
        <DistanceMeters>4554.200</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:77, Active @ 4560.300m 1520273947.86 ... 1520273947.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:07.860Z</Time>
        <DistanceMeters>4560.300</DistanceMeters>
        <HeartRateBpm>
          <Value>108</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:78, Active @ 4565.100m 1520273949.861 ... 1520273949.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:09.861Z</Time>
        <DistanceMeters>4565.100</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:79, Active @ 4571.300m 1520273952.859 ... 1520273952.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:12.859Z</Time>
        <DistanceMeters>4571.300</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:80, Active @ 4576.300m 1520273954.859 ... 1520273954.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:14.859Z</Time>
        <DistanceMeters>4576.300</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:81, Active @ 4582.400m 1520273956.862 ... 1520273956.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:16.862Z</Time>
        <DistanceMeters>4582.400</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:82, Active @ 4587.300m 1520273958.862 ... 1520273958.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:18.862Z</Time>
        <DistanceMeters>4587.300</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:83, Active @ 4593.500m 1520273961.861 ... 1520273961.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:21.861Z</Time>
        <DistanceMeters>4593.500</DistanceMeters>
        <HeartRateBpm>
          <Value>110</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:84, Active @ 4598.600m 1520273963.863 ... 1520273963.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:23.863Z</Time>
        <DistanceMeters>4598.600</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:85, Active @ 4604.700m 1520273965.86 ... 1520273965.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:25.860Z</Time>
        <DistanceMeters>4604.700</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:86, Active @ 4610.700m 1520273968.858 ... 1520273968.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:28.858Z</Time>
        <DistanceMeters>4610.700</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:87, Active @ 4615.500m 1520273970.86 ... 1520273970.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:30.860Z</Time>
        <DistanceMeters>4615.500</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:88, Active @ 4621.700m 1520273972.861 ... 1520273972.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:32.861Z</Time>
        <DistanceMeters>4621.700</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:89, Active @ 4627.000m 1520273974.875 ... 1520273974.875 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:34.875Z</Time>
        <DistanceMeters>4627.000</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>25</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>42</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:90, Active @ 4632.500m 1520273977.858 ... 1520273977.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:37.858Z</Time>
        <DistanceMeters>4632.500</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:91, Active @ 4637.200m 1520273979.858 ... 1520273979.858 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:39.858Z</Time>
        <DistanceMeters>4637.200</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>38</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:92, Active @ 4643.300m 1520273981.863 ... 1520273981.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:41.863Z</Time>
        <DistanceMeters>4643.300</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>39</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:93, Active @ 4648.200m 1520273983.861 ... 1520273983.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:43.861Z</Time>
        <DistanceMeters>4648.200</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:94, Active @ 4654.500m 1520273986.859 ... 1520273986.859 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:46.859Z</Time>
        <DistanceMeters>4654.500</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:95, Active @ 4659.300m 1520273988.86 ... 1520273988.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:48.860Z</Time>
        <DistanceMeters>4659.300</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:96, Active @ 4665.400m 1520273990.861 ... 1520273990.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:50.861Z</Time>
        <DistanceMeters>4665.400</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:97, Active @ 4670.100m 1520273992.862 ... 1520273992.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:52.862Z</Time>
        <DistanceMeters>4670.100</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>36</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:98, Active @ 4676.000m 1520273995.86 ... 1520273995.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:55.860Z</Time>
        <DistanceMeters>4676.000</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>36</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:99, Active @ 4680.700m 1520273997.865 ... 1520273997.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:19:57.865Z</Time>
        <DistanceMeters>4680.700</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <Cadence>26</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:100, Active @ 4687.800m 1520274000.888 ... 1520274000.888 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:00.888Z</Time>
        <DistanceMeters>4687.800</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:101, Active @ 4693.600m 1520274002.862 ... 1520274002.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:02.862Z</Time>
        <DistanceMeters>4693.600</DistanceMeters>
        <HeartRateBpm>
          <Value>115</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>37</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:102, Active @ 4698.500m 1520274004.864 ... 1520274004.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:04.864Z</Time>
        <DistanceMeters>4698.500</DistanceMeters>
        <HeartRateBpm>
          <Value>116</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:103, Active @ 4703.500m 1520274006.872 ... 1520274006.872 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:06.872Z</Time>
        <DistanceMeters>4703.500</DistanceMeters>
        <HeartRateBpm>
          <Value>116</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:104, Active @ 4709.600m 1520274009.86 ... 1520274009.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:09.860Z</Time>
        <DistanceMeters>4709.600</DistanceMeters>
        <HeartRateBpm>
          <Value>116</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:105, Active @ 4714.500m 1520274011.867 ... 1520274011.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:11.867Z</Time>
        <DistanceMeters>4714.500</DistanceMeters>
        <HeartRateBpm>
          <Value>116</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
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      <Trackpoint>
        <Time>2018-03-05T18:20:13.863Z</Time>
        <DistanceMeters>4720.700</DistanceMeters>
        <HeartRateBpm>
          <Value>109</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:107, Active @ 4725.700m 1520274015.864 ... 1520274015.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:15.864Z</Time>
        <DistanceMeters>4725.700</DistanceMeters>
        <HeartRateBpm>
          <Value>109</Value>
        </HeartRateBpm>
        <Cadence>31</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:108, Active @ 4732.000m 1520274018.861 ... 1520274018.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:18.861Z</Time>
        <DistanceMeters>4732.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:5:109, Active @ 4737.000m 1520274020.868 ... 1520274020.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:20.868Z</Time>
        <DistanceMeters>4737.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:110, Active @ 4742.000m 1520274022.861 ... 1520274022.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:22.861Z</Time>
        <DistanceMeters>4742.000</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:111, Active @ 4746.900m 1520274024.869 ... 1520274024.869 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:24.869Z</Time>
        <DistanceMeters>4746.900</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:112, Active @ 4753.100m 1520274026.863 ... 1520274026.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:26.863Z</Time>
        <DistanceMeters>4753.100</DistanceMeters>
        <HeartRateBpm>
          <Value>103</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:113, Active @ 4759.500m 1520274029.868 ... 1520274029.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:29.868Z</Time>
        <DistanceMeters>4759.500</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:114, Active @ 4764.700m 1520274031.863 ... 1520274031.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:31.863Z</Time>
        <DistanceMeters>4764.700</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:115, Active @ 4769.900m 1520274033.86 ... 1520274033.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:33.860Z</Time>
        <DistanceMeters>4769.900</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:116, Active @ 4776.500m 1520274035.869 ... 1520274035.869 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:35.869Z</Time>
        <DistanceMeters>4776.500</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:117, Active @ 4781.500m 1520274037.862 ... 1520274037.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:37.862Z</Time>
        <DistanceMeters>4781.500</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:118, Active @ 4786.500m 1520274039.864 ... 1520274039.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:39.864Z</Time>
        <DistanceMeters>4786.500</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:119, Active @ 4792.800m 1520274042.884 ... 1520274042.884 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:42.884Z</Time>
        <DistanceMeters>4792.800</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:120, Active @ 4798.100m 1520274044.86 ... 1520274044.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:44.860Z</Time>
        <DistanceMeters>4798.100</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>60</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:121, Active @ 4803.300m 1520274046.86 ... 1520274046.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:46.860Z</Time>
        <DistanceMeters>4803.300</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:122, Active @ 4808.800m 1520274048.863 ... 1520274048.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:48.863Z</Time>
        <DistanceMeters>4808.800</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:123, Active @ 4814.200m 1520274050.86 ... 1520274050.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:50.860Z</Time>
        <DistanceMeters>4814.200</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:124, Active @ 4819.500m 1520274052.862 ... 1520274052.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:52.862Z</Time>
        <DistanceMeters>4819.500</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:125, Active @ 4826.300m 1520274054.863 ... 1520274054.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:54.863Z</Time>
        <DistanceMeters>4826.300</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>54</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:126, Active @ 4831.700m 1520274056.865 ... 1520274056.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:56.865Z</Time>
        <DistanceMeters>4831.700</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>55</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:127, Active @ 4837.000m 1520274058.872 ... 1520274058.872 -->
      <Trackpoint>
        <Time>2018-03-05T18:20:58.872Z</Time>
        <DistanceMeters>4837.000</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:128, Active @ 4842.300m 1520274060.863 ... 1520274060.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:00.863Z</Time>
        <DistanceMeters>4842.300</DistanceMeters>
        <HeartRateBpm>
          <Value>106</Value>
        </HeartRateBpm>
        <Cadence>49</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.8</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:129, Active @ 4847.600m 1520274062.869 ... 1520274062.869 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:02.869Z</Time>
        <DistanceMeters>4847.600</DistanceMeters>
        <HeartRateBpm>
          <Value>100</Value>
        </HeartRateBpm>
        <Cadence>32</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>53</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:130, Active @ 4852.800m 1520274064.863 ... 1520274064.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:04.863Z</Time>
        <DistanceMeters>4852.800</DistanceMeters>
        <HeartRateBpm>
          <Value>100</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>51</Watts>
            <Speed>2.7</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:5:131, Active @ 4859.500m 1520274067.862 ... 1520274067.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:07.862Z</Time>
        <DistanceMeters>4859.500</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>58</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

    </Track>
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  <!-- Activity #0, Segment/Lap #6 active  @ 1520274067.862 -->
  <Lap StartTime="2018-03-05T18:21:07.862Z">
    <TotalTimeSeconds>67.0</TotalTimeSeconds>
    <DistanceMeters>162.000</DistanceMeters>
    <MaximumSpeed>2.6</MaximumSpeed>
    <Calories>252</Calories>
    <AverageHeartRateBpm>
      <Value>93</Value>
    </AverageHeartRateBpm>
    <MaximumHeartRateBpm>
      <Value>99</Value>
    </MaximumHeartRateBpm>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <Track>
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      <Trackpoint>
        <Time>2018-03-05T18:21:09.869Z</Time>
        <DistanceMeters>4864.700</DistanceMeters>
        <HeartRateBpm>
          <Value>96</Value>
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        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:1, Active @ 4869.900m 1520274071.86 ... 1520274071.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:11.860Z</Time>
        <DistanceMeters>4869.900</DistanceMeters>
        <HeartRateBpm>
          <Value>91</Value>
        </HeartRateBpm>
        <Cadence>33</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:2, Active @ 4875.100m 1520274073.861 ... 1520274073.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:13.861Z</Time>
        <DistanceMeters>4875.100</DistanceMeters>
        <HeartRateBpm>
          <Value>91</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:3, Active @ 4881.400m 1520274075.866 ... 1520274075.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:15.866Z</Time>
        <DistanceMeters>4881.400</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
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      <!-- Stroke #0:6:4, Active @ 4886.400m 1520274077.865 ... 1520274077.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:17.865Z</Time>
        <DistanceMeters>4886.400</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>29</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.6</Speed>
          </TPX>
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      </Trackpoint>

      <!-- Stroke #0:6:5, Active @ 4891.500m 1520274079.864 ... 1520274079.864 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:19.864Z</Time>
        <DistanceMeters>4891.500</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:6, Active @ 4896.300m 1520274081.863 ... 1520274081.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:21.863Z</Time>
        <DistanceMeters>4896.300</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:7, Active @ 4902.700m 1520274084.86 ... 1520274084.86 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:24.860Z</Time>
        <DistanceMeters>4902.700</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:8, Active @ 4907.800m 1520274086.862 ... 1520274086.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:26.862Z</Time>
        <DistanceMeters>4907.800</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>48</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:9, Active @ 4914.300m 1520274088.862 ... 1520274088.862 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:28.862Z</Time>
        <DistanceMeters>4914.300</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>50</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:10, Active @ 4919.500m 1520274090.867 ... 1520274090.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:30.867Z</Time>
        <DistanceMeters>4919.500</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>49</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:11, Active @ 4924.500m 1520274092.866 ... 1520274092.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:32.866Z</Time>
        <DistanceMeters>4924.500</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:12, Active @ 4930.800m 1520274095.861 ... 1520274095.861 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:35.861Z</Time>
        <DistanceMeters>4930.800</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:13, Active @ 4935.800m 1520274097.863 ... 1520274097.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:37.863Z</Time>
        <DistanceMeters>4935.800</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:14, Active @ 4942.200m 1520274099.865 ... 1520274099.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:39.865Z</Time>
        <DistanceMeters>4942.200</DistanceMeters>
        <HeartRateBpm>
          <Value>88</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:15, Active @ 4947.200m 1520274101.863 ... 1520274101.863 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:41.863Z</Time>
        <DistanceMeters>4947.200</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>45</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:16, Active @ 4953.600m 1520274104.868 ... 1520274104.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:44.868Z</Time>
        <DistanceMeters>4953.600</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>46</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:17, Active @ 4958.500m 1520274106.871 ... 1520274106.871 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:46.871Z</Time>
        <DistanceMeters>4958.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:18, Active @ 4963.500m 1520274108.866 ... 1520274108.866 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:48.866Z</Time>
        <DistanceMeters>4963.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:19, Active @ 4969.700m 1520274110.868 ... 1520274110.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:50.868Z</Time>
        <DistanceMeters>4969.700</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>27</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>44</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:20, Active @ 4975.900m 1520274113.868 ... 1520274113.868 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:53.868Z</Time>
        <DistanceMeters>4975.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>47</Watts>
            <Speed>2.6</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:21, Active @ 4980.700m 1520274115.871 ... 1520274115.871 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:55.871Z</Time>
        <DistanceMeters>4980.700</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>40</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:22, Active @ 4986.700m 1520274117.867 ... 1520274117.867 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:57.867Z</Time>
        <DistanceMeters>4986.700</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.5</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:23, Active @ 4991.500m 1520274119.871 ... 1520274119.871 -->
      <Trackpoint>
        <Time>2018-03-05T18:21:59.871Z</Time>
        <DistanceMeters>4991.500</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>30</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>41</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:24, Active @ 4996.100m 1520274121.865 ... 1520274121.865 -->
      <Trackpoint>
        <Time>2018-03-05T18:22:01.865Z</Time>
        <DistanceMeters>4996.100</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <!-- No Cadence -->
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>35</Watts>
            <Speed>2.4</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:25, Active @ 5002.100m 1520274124.876 ... 1520274124.876 -->
      <Trackpoint>
        <Time>2018-03-05T18:22:04.876Z</Time>
        <DistanceMeters>5002.100</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>28</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>43</Watts>
            <Speed>2.3</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

      <!-- Stroke #0:6:26, Active @ 5019.900m 1520274133.879 ... 1520274133.879 -->
      <Trackpoint>
        <Time>2018-03-05T18:22:13.879Z</Time>
        <DistanceMeters>5019.900</DistanceMeters>
        <HeartRateBpm>
          <Value>99</Value>
        </HeartRateBpm>
        <Cadence>16</Cadence>
        <SensorState>Present</SensorState>
        <Extensions>
          <TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
            <Watts>29</Watts>
            <Speed>2.2</Speed>
          </TPX>
        </Extensions>
      </Trackpoint>

    </Track>
  </Lap>

  <Creator xsi:type="Device_t">
    <Name>Concept2</Name>
    <UnitId>430510943</UnitId>
    <ProductID>0</ProductID>
    <Version>
      <VersionMajor>820</VersionMajor>
      <VersionMinor>000372</VersionMinor>
      <BuildMajor>155</BuildMajor>
      <BuildMinor>000</BuildMinor>
    </Version>
  </Creator>
</Activity>
</Activities>
<Author xsi:type="Application_t">
  <Name>PainSled</Name>
  <Build>
    <Version>
      <VersionMajor>1</VersionMajor>
      <VersionMinor>0</VersionMinor>
      <BuildMajor>0</BuildMajor>
      <BuildMinor>8</BuildMinor>
    </Version>
  </Build>
  <LangID>en</LangID>
  <PartNumber>EXR-PSLED-IO</PartNumber>
</Author>
</TrainingCenterDatabase>
<!-- BEGIN Info and error messages -->
<!-- "idx":undefined,  Info: Filtered 196 over-max cadences up to 94.. -->
<!-- "idx":undefined,  Info: Filtered 131 cadence excursions up to 32.. -->
<!-- "idx":undefined,  Info: Interval left open at end of workout. Synthesizing end of interval data.. -->
<!-- "idx":undefined,  Info: Workout left open at end of workout data. Synthesizing end of interval data. -->
<!-- END Info and error messages -->
